Wheat Sandwich Bread
Packaged product Bread and Baked Goods Market Pantry
Wheat Sandwich Bread contains 403 kcal per 100 g. A serving, 1 portion, 9.922 g (9.9 g) provides about 40 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 90.7 g | 33% |
| Dietary fiber L | 20.2 g | 72% |
| Total sugars L | 70.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber20.2 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars70.6 gin the top quarter of bread and baked goods (median 3 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market Pantry
- Barcode
- 12111886
- Label serving
- 1 portion (9.922 g)
- Category
- Breads
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croutons Elite | 403 | 13 g | 65 g | 8.3 g |
| Grisine Cu Ulei De Măsline Boromir | 403 | 12 g | 66 g | 9.4 g |
| Mischung Sonnenblumenkernbroz MClassic | 403 | 17 g | 54 g | 12 g |
| Crostini Il pane di Anna | 403 | 6.3 g | 79.3 g | 6.7 g |
| Biscotti di Pavullo Panificio Verichese | 403 | 7.2 g | 65.7 g | 13.9 g |
| Cardamom crisp rolls IKEA | 403 | 10 g | 69 g | 9.5 g |
| Knäcke Sesam WASA | 403 | 13 g | 63 g | 9.5 g |
| Mini Cornbread Compliments | 404 | 5.3 g | 54.4 g | 19.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat Sandwich Bread?
100 g of Wheat Sandwich Bread has 403 kcal. Serving, 1 portion, 9.922 g (9.9 g): about 40 kcal.
How much protein is in Wheat Sandwich Bread?
Wheat Sandwich Bread contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 9.922 g (9.9 g). About 0% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Wheat Sandwich Bread?
Wheat Sandwich Bread has 90.7 g of total carbohydrates per 100 g, including 20.2 g of fiber and 70.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat Sandwich Bread?
Wheat Sandwich Bread contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 12111886. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.