Wheat noodle
Packaged product Grains and Pasta Sau tao
Wheat noodle contains 328 kcal per 100 g. A serving, 75 g (75 g) provides about 246 kcal.
Roughly 82% of its calories come from carbohydrates, with 17% from protein and 0.7% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 0.27 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 504 mg | 22% |
| Total carbohydrates L | 67.5 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.7 g | |
| Protein L | 14.1 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 82%
- Fat 0.7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.1 gin the top quarter of grains and pasta (median 12.5 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 7 g)
- Sugars1.7 gin the lowest quarter of grains and pasta (median 3 g)
- Fat0.27 gin the lowest quarter of grains and pasta (median 2.2 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.41 g)
- Sodium504 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Sau tao
- Barcode
- 0087303863679
- Quantity
- 75g *8
- Label serving
- 75 g
- Category
- Whole Wheat Noodles
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, Egg white, Salt, Acidity regulator E501(i), E500(i), Emulsifier (E322), Water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato noodle Sau Tao | 328 | 14 g | 67.5 g | 0.27 g |
| Bio gekeimte Vollkornnudeln Koro | 327 | 13 g | 61 g | 1 g |
| Nouilles aux drêches du Brasseur Ramen tes drêches | 331 | 16 g | 47 g | 3.6 g |
| Vollkorn Muscheln ener Bio | 331 | 11.7 g | 63.7 g | 3.3 g |
| Nouilles intégrales Soubry | 332 | 13.5 g | 61 g | 2 g |
| Vollkorn-Penne Tres | 324 | 13 g | 57.4 g | 1.8 g |
| Vollkorn Fusilli dennree | 335 | 12.5 g | 62 g | 2.1 g |
| Farfalle dennree | 335 | 12.5 g | 62 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat noodle?
100 g of Wheat noodle has 328 kcal. Serving, 75 g (75 g): about 246 kcal.
Is Wheat noodle high in protein?
Wheat noodle contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 10.6 g in serving, 75 g (75 g). About 17% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 12.5 g).
How many carbs are in Wheat noodle?
Wheat noodle has 67.5 g of total carbohydrates per 100 g, including 0 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat noodle?
Wheat noodle contains 0.27 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Wheat noodle?
100 g contains 504 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0087303863679. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.