Wheat Kaiser Hamburger Buns
Packaged product Meals and Dishes Daily Chef
Wheat Kaiser Hamburger Buns contains 271 kcal per 100 g. A serving, 1 bun, 85 g (85 g) provides about 230 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).
100 g provides 86% of the Daily Value for manganese, 43% of the Daily Value for Thiamin (B1) and 25% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 518 mg | 23% |
| Total carbohydrates L | 54.1 g | 20% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 10.6 g | |
| Added sugars L | 12 g | 24% |
| Protein L | 10.6 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.073 µg | 0.4% |
| Vitamin E L | 0.52 mg | 3% |
| Thiamin (B1) L | 0.52 mg | 43% |
| Riboflavin (B2) L | 0.06 mg | 5% |
| Niacin (B3) L | 1.8 mg | 12% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.16 mg | 10% |
| Folate (B9) L | 40.6 µg | 10% |
| Vitamin B12 L | 0.01 µg | 0.4% |
| Calcium L | 118 mg | 9% |
| Iron L | 4.2 mg | 24% |
| Magnesium L | 75.7 mg | 18% |
| Phosphorus L | 210 mg | 17% |
| Potassium L | 274 mg | 6% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.23 mg | 25% |
| Manganese L | 2 mg | 86% |
| Selenium L | 6.2 µg | 11% |
| Iodine L | 7.2 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 76%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the top quarter of meals and dishes (median 9.3 g)
- Fiber4.7 gin the top quarter of meals and dishes (median 2.8 g)
- Sugars10.6 gin the top quarter of meals and dishes (median 6.5 g)
- Fat2.9 gin the lowest quarter of meals and dishes (median 5 g)
- Saturated fat0.59 gbelow the median for meals and dishes (median 0.8 g)
- Sodium518 mgabove the median for meals and dishes (median 446 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water30.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.59 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Sugars and starch (1)
| Starch L | 32.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.1 µg |
|---|
Other components (3)
| Water L | 30.9 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 271 kcal | 271 kcal |
| Protein | 10.6 g | 10.6 g |
| Carbohydrates | 54.1 g | 54.1 g |
| Fat | 2.9 g | 2.9 g |
| Fiber | 4.7 g | 4.7 g |
| Sugars | 10.6 g | 10.6 g |
| Sodium | 518 mg | 518 mg |
Product details
- Brand
- Daily Chef
- Barcode
- 0078742055671
- Label serving
- 1 BUN (85 g)
- Category
- Hamburger buns
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, wheat bran, yeast, wheat gluten, contains 2% or less of each of the following: rolled oats, dried honey blend (cane refinery syrup and honey), whole rye flour, dried molasses blend (cane refinery syrup and molasses), salt, soybean oil, whole wheat flour, wheat flour, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled mono - glycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), calcium sulfate, monocalcium phosphate, calcium propionate (preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large Seeded Burger Buns Tesco | 271 | 7.9 g | 44.2 g | 5.7 g |
| Plain burger buns Tesco | 271 | 8.7 g | 51 g | 3.1 g |
| Hamburger Géant graines OFFRE ECO x4 330g Jacquet | 271 | 9.7 g | 46 g | 4.4 g |
| Hamburger buns Schulstad | 271 | 8.6 g | 49.2 g | 3.6 g |
| Brasserie Burger Bread Lidl | 271 | 8 g | 47 g | 5 g |
| Burger Buns Hira | 271 | 10 g | 44 g | 5.4 g |
| Petit Brasserie Burger Nature Jacquet | 271 | 8 g | 47 g | 5 g |
| Hamburger Géant graines x4 330g Jacquet | 271 | 9.7 g | 46 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat Kaiser Hamburger Buns?
100 g of Wheat Kaiser Hamburger Buns has 271 kcal. Serving, 1 bun, 85 g (85 g): about 230 kcal.
Is Wheat Kaiser Hamburger Buns high in protein?
Wheat Kaiser Hamburger Buns contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 9 g in serving, 1 bun, 85 g (85 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.3 g).
How many carbs are in Wheat Kaiser Hamburger Buns?
Wheat Kaiser Hamburger Buns has 54.1 g of total carbohydrates per 100 g, including 4.7 g of fiber and 10.6 g of sugars.
How much fat is in Wheat Kaiser Hamburger Buns?
Wheat Kaiser Hamburger Buns contains 2.9 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
What vitamins and minerals does Wheat Kaiser Hamburger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (86% DV), Thiamin (B1) (43% DV), copper (25% DV), iron (24% DV) and magnesium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wheat Kaiser Hamburger Buns?
100 g contains 518 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2504678. License: CC0 1.0 (U.S. public domain). Source record dated February 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742055671. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.