Wheat Flour Sticks
Packaged product Grains and Pasta Aaso De Oro
Wheat Flour Sticks contains 530 kcal per 100 g. A serving, 28.3 g, 1 onz (28.3 g) provides about 150 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
100 g provides 35% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 31.8 g | 41% |
| Saturated fat L | 5.3 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,615 mg | 70% |
| Total carbohydrates L | 56.5 g | 21% |
| Dietary fiber L | 14.1 g | 50% |
| Total sugars L | 0 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 31.8 mg | 35% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for grains and pasta (median 8 g)
- Fiber14.1 gin the top quarter of grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat31.8 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat5.3 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium1,615 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aaso De Oro
- Barcode
- 0071936931546
- Label serving
- 28.3 g (1 ONZ)
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour chip (wheat flour, corn strach, salt, baking soda, sodium bicarbonate, iodized salt, calcium hydroxide, red 40 lake, fd & c yellow# 5 & 6 lake, emulsifiers), may contain one or more of the following: soybean, sunflower, cottonseed, palm, cocon
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilWheat flourSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat Flour Sticks?
100 g of Wheat Flour Sticks has 530 kcal. Serving, 28.3 g, 1 onz (28.3 g): about 150 kcal.
How much protein is in Wheat Flour Sticks?
Wheat Flour Sticks contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28.3 g, 1 onz (28.3 g). About 5% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Wheat Flour Sticks?
Wheat Flour Sticks has 56.5 g of total carbohydrates per 100 g, including 14.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat Flour Sticks?
Wheat Flour Sticks contains 31.8 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
What vitamins and minerals does Wheat Flour Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wheat Flour Sticks?
100 g contains 1,615 mg of sodium, 70% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071936931546. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.