Wheat Crusty Loaf

Packaged product Bread and Baked Goods the Bakery

Wheat Crusty Loaf contains 240 kcal per 100 g. A serving, 50 g (50 g) provides about 120 kcal.

Roughly 80% of its calories come from carbohydrates, with 17% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 23% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wheat Crusty Loaf by the Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
240kcal per 100 g
10 gprotein
48 gcarbohydrates
1 gfat
120kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium L 569 mg 25%
Total carbohydrates L 48 g 17%
Dietary fiber L 4 g 14%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Iron L 4.2 mg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 80%Fat: 4%240kcal / 100 g
  • Protein 17%
  • Carbohydrates 80%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron23%

Nutritional insights

  • Protein10 gabove the median for bread and baked goods (median 8.9 g)
  • Fiber4 gabove the median for bread and baked goods (median 3.5 g)
  • Sugars2 gbelow the median for bread and baked goods (median 3 g)
  • Fat1 gin the lowest quarter of bread and baked goods (median 3.6 g)
  • Sodium569 mgin the top quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
the Bakery
Barcode
0628915561388
Quantity
450 g
Label serving
50 g
Category
Breads
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED _WHEAT_ FLOUR, WATER, _WHEAT_ BRAN, SALT, YEAST, ENZYMES, _SOY_ LECITHIN, MALTED _BARLEY_ FLOUR, ASCORBIC ACID, YELLOW CORNMEAL

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628915561388. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wheat Crusty Loaf?

100 g of Wheat Crusty Loaf has 240 kcal. Serving, 50 g (50 g): about 120 kcal.

Is Wheat Crusty Loaf high in protein?

Wheat Crusty Loaf contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 50 g (50 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in Wheat Crusty Loaf?

Wheat Crusty Loaf has 48 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wheat Crusty Loaf?

Wheat Crusty Loaf contains 1 g of fat per 100 g.

What vitamins and minerals does Wheat Crusty Loaf contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wheat Crusty Loaf?

100 g contains 569 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.