Wheat Cracker

Packaged product Sweets and Desserts Daiko Shokuhin

Wheat Cracker contains 567 kcal per 100 g. A serving, 1.1 onz, 30 g (30 g) provides about 170 kcal.

Roughly 59% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 438 kcal per 100 g across 1,904 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

567kcal per 100 g
6.7 gprotein
50 gcarbohydrates
36.7 gfat
170kcal in serving, 1.1 onz, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 36.7 g 47%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,070 mg 47%
Total carbohydrates L 50 g 18%
Dietary fiber L 0 g 0%
Total sugars L 50 g
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 36%Fat: 59%567kcal / 100 g
  • Protein 5%
  • Carbohydrates 36%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein6.7 gbelow the median for sweets and desserts (median 7.1 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3.3 g)
  • Sugars50 gin the top quarter of sweets and desserts (median 10.7 g)
  • Fat36.7 gin the top quarter of sweets and desserts (median 16.1 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 3.4 g)
  • Sodium1,070 mgin the top quarter of sweets and desserts (median 422 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 567 kcal567 kcal
Protein 6.7 g6.7 g
Carbohydrates 50 g50 g
Fat 36.7 g36.7 g
Fiber 0 g0 g
Sugars 50 g50 g
Sodium 1,067 mg1,070 mg

Product details

Brand
Daiko Shokuhin
Barcode
4974689074101
Label serving
1.1 ONZ (30 g)
Category
Biscuits and cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

What flour, palm oil, seaweed, sugar, starch (corn, tapioca), egg white, salt, soy sauce seasoning(soy sauce powder (soybeans, wheat, salt, water), hydrolyzed protein (wheat, corn), sugar, yeast extract powder, palm oil), monosodium glutamate, garlic , egg shell powder, chilli extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSugarEggSaltGarlicYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wheat Cracker?

100 g of Wheat Cracker has 567 kcal. Serving, 1.1 onz, 30 g (30 g): about 170 kcal.

How much protein is in Wheat Cracker?

Wheat Cracker contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1.1 onz, 30 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7.1 g).

How many carbs are in Wheat Cracker?

Wheat Cracker has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars.

How much fat is in Wheat Cracker?

Wheat Cracker contains 36.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Wheat Cracker?

100 g contains 1,070 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 453938. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 4974689074101. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.