Wheat Bagels
Packaged product Bread and Baked Goods Bubba's
Wheat Bagels contains 247 kcal per 100 g. A serving, 85 g (85 g) provides about 210 kcal.
Roughly 77% of its calories come from carbohydrates, with 17% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 471 mg | 20% |
| Total carbohydrates L | 49.4 g | 18% |
| Dietary fiber L | 9.4 g | 34% |
| Total sugars L | 4.7 g | |
| Added sugars L | 8.2 g | 16% |
| Protein L | 10.6 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 94 mg | 7% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 77%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the top quarter of bread and baked goods (median 8 g)
- Fiber9.4 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars4.7 gabove the median for bread and baked goods (median 3.9 g)
- Fat1.8 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium471 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 271 kcal | 247 kcal |
| Protein | 12.5 g | 10.6 g |
| Carbohydrates | 58.1 g | 49.4 g |
| Fat | 2.1 g | 1.8 g |
| Fiber | 11.1 g | 9.4 g |
| Sugars | 5.5 g | 4.7 g |
| Sodium | 0.55 mg | 471 mg |
Product details
- Brand
- Bubba's
- Barcode
- 0039217118123
- Quantity
- 85 g
- Label serving
- 85 g
- Category
- Bread and Baked Goods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLE WHEAT FLOUR, WATER, SUGAR CANE FIBER, WHEAT GLUTEN, BROWN SUGAR, SUGAR, SALT, HONEY, SOYBEAN OIL, YEAST, MALT, GUAR GUM, CALCIUM PROPIONATE (MOLD INHIBITOR), & ENZYME.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltHoneyYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wheat French Bread Walmart | 247 | 12.3 g | 44.1 g | 3.5 g |
| Ciabatta Rolls Marketside | 247 | 9.4 g | 51.8 g | 1.2 g |
| Flatbreads Dina | 247 | 5.9 g | 48 g | 3.1 g |
| Tesco Small White Danish Bread 400G Tesco | 247 | 10.5 g | 44.9 g | 2.4 g |
| Bread Knot Bushman’s Bakery | 247 | 8.6 g | 44.9 g | 2.8 g |
| Patra Sliced Colocasia Rolls Garvi Gujarat | 247 | 7.1 g | 40 g | 7.1 g |
| Ciabatta Rolls The Daily Bakery | 247 | 8.5 g | 47.7 g | 2 g |
| Flyin waffle Prozis | 247 | 7.8 g | 22 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat Bagels?
100 g of Wheat Bagels has 247 kcal. Serving, 85 g (85 g): about 210 kcal.
Is Wheat Bagels high in protein?
Wheat Bagels contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 9 g in serving, 85 g (85 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Wheat Bagels?
Wheat Bagels has 49.4 g of total carbohydrates per 100 g, including 9.4 g of fiber and 4.7 g of sugars.
How much fat is in Wheat Bagels?
Wheat Bagels contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Wheat Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wheat Bagels?
100 g contains 471 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1904943. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0039217118123. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.