West Coast Five Grain

Packaged product Grains and Pasta Portofino

West Coast Five Grain contains 262 kcal per 100 g. A serving, 65.0 g (65 g) provides about 170 kcal.

Roughly 71% of its calories come from carbohydrates, with 16% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

West Coast Five Grain by Portofino, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
262kcal per 100 g
10.8 gprotein
47.7 gcarbohydrates
3.8 gfat
170kcal in serving, 65.0 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 262 kcal
Total fat L 3.8 g 5%
Saturated fat L 0.62 g 3%
Sodium not reported
Total carbohydrates L 47.7 g 17%
Dietary fiber L 4.6 g 16%
Total sugars L 4.6 g
Protein L 10.8 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 71%Fat: 13%262kcal / 100 g
  • Protein 16%
  • Carbohydrates 71%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.8 gabove the median for grains and pasta (median 8 g)
  • Fiber4.6 gabove the median for grains and pasta (median 3 g)
  • Sugars4.6 gabove the median for grains and pasta (median 2.2 g)
  • Fat3.8 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat0.62 gabove the median for grains and pasta (median 0.53 g)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Portofino
Barcode
0661172023244
Label serving
65.0 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Cornwall Pasta Go Wild Garlic Cornwall Pasta Company 262 8 g 55.7 g 1.2 g
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Whole Wheat Texas Wonder 262 10.7 g 47.6 g 4.8 g
Perfectly Crafted Thick Sliced Multigrain Nature's Own 262 9.5 g 50 g 4.8 g
Nice to wheat you Simply Nature 262 11.9 g 47.6 g 3.6 g
Sourdough Multi Grain Kroger 262 9.5 g 47.6 g 4.8 g
Quinoa Vollkorn Fussili Mudda Natur 262 9.4 g 43 g 4.1 g
Gevulde Pasta Tomaa5 Burrata Selezione Ristorante 262 9.8 g 33 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0661172023244. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Source description: "West Coast Five Grain". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in West Coast Five Grain?

100 g of West Coast Five Grain has 262 kcal. Serving, 65.0 g (65 g): about 170 kcal.

Is West Coast Five Grain high in protein?

West Coast Five Grain contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 7 g in serving, 65.0 g (65 g). About 16% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in West Coast Five Grain?

West Coast Five Grain has 47.7 g of total carbohydrates per 100 g, including 4.6 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in West Coast Five Grain?

West Coast Five Grain contains 3.8 g of fat per 100 g, of which 0.62 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.