Weissmehl
Packaged product Grains and Pasta Coop
Weissmehl contains 346 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (342 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars | not reported | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of grains and pasta (median 11 g)
- Fiber3.2 gabove the median for grains and pasta (median 2.8 g)
- Fat1.3 gabove the median for grains and pasta (median 1 g)
- Saturated fat0.3 gin the top quarter of grains and pasta (median 0.2 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7610803012020
- Quantity
- 1000g
- Category
- Common wheat flours
- Packaging
- Paper,fr:produkt
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Manitoba hvedemel Grøn Balance | 346 | 14 g | 68 g | 1.5 g |
| Haushaltmehl M BUDGET | 347 | 12 g | 71 g | 1 g |
| Farine du grand tenero type 00 Mulino Marino | 347 | 11.5 g | 69.9 g | 1.7 g |
| farina di grano tenero tipo 1 Ruggeri Ruggeri | 347 | 14.6 g | 66.1 g | 2 g |
| Farina Ecor | 347 | 14 g | 68 g | 1.5 g |
| Farina Tipo 00 Decò | 345 | 10 g | 74 g | 1 g |
| Farina tipo 1 Granoro | 348 | 12.5 g | 70 g | 1.2 g |
| Farina di grano tenero tipo 0 Molino Mettone | 348 | 10.3 g | 72 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weissmehl?
100 g of Weissmehl has 346 kcal.
Is Weissmehl high in protein?
Weissmehl contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 11 g).
How many carbs are in Weissmehl?
Weissmehl has 70 g of total carbohydrates per 100 g, including 3.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weissmehl?
Weissmehl contains 1.3 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610803012020. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.