Weiße Champignons

Packaged product Meat Tegut

Weiße Champignons contains 22 kcal per 100 g. A serving, 100grams (100 g) provides about 22 kcal.

Roughly 47% of its calories come from carbohydrates, with 44% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

22kcal per 100 g
3.1 gprotein
3.3 gcarbohydrates
0.3 gfat
22kcal in serving, 100grams (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 22 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0.1 g 0.5%
Sodium L 5 mg 0.2%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 1 g 4%
Total sugars L 2 g
Protein L 3.1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 47%Fat: 10%22kcal / 100 g
  • Protein 44%
  • Carbohydrates 47%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.1 gin the lowest quarter of meat (median 17.1 g)
  • Fiber1 gabove the median for meat (median 0.2 g)
  • Sugars2 gabove the median for meat (median 1 g)
  • Fat0.3 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0.1 gin the lowest quarter of meat (median 3.2 g)
  • Sodium5 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal14.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tegut
Barcode
4305720067750
Label serving
100grams
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4305720067750. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Weiße Champignons?

100 g of Weiße Champignons has 22 kcal. Serving, 100grams (100 g): about 22 kcal.

How much protein is in Weiße Champignons?

Weiße Champignons contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 3.1 g in serving, 100grams (100 g). About 44% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Weiße Champignons?

Weiße Champignons has 3.3 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Weiße Champignons?

Weiße Champignons contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Weiße Champignons?

100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.