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Weis quality, spaghetti, whole wheat spaghetti product

Packaged product Grains and Pasta Weis Quality

Weis quality, spaghetti, whole wheat spaghetti product contains 375 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 210 kcal.

Roughly 80% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).

100 g provides 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
12.5 gprotein
73.2 gcarbohydrates
2.7 gfat
210kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 2.7 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 73.2 g 27%
Dietary fiber L 8.9 g 32%
Total sugars L 3.6 g
Protein L 12.5 g 25%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 36 mg3%
Iron L 3.2 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 80%Fat: 7%375kcal / 100 g
  • Protein 14%
  • Carbohydrates 80%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Calcium3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Fiber8.9 gabove the median for grains and pasta (median 8.7 g)
  • Sugars3.6 gabove the median for grains and pasta (median 3.5 g)
  • Fat2.7 gin the top quarter of grains and pasta (median 2.1 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.3 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 2 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 12.5 g12.5 g
Carbohydrates 73.2 g73.2 g
Fat 2.7 g2.7 g
Fiber 8.9 g8.9 g
Sugars 3.6 g3.6 g
Sodium 0 mg0 mg

Product details

Brand
Weis Quality
Barcode
0041497281237
Label serving
2 ONZ (56 g)
Category
Whole-wheat-spaghetti
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Durum whole wheat flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour

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Whole Wheat SPAGHETTI F.Lli De Cecco Di Filippo 375 14.3 g 69.6 g 3.6 g
Whole wheat macaroni product, spaghetti, whole wheat Food Club 375 12.5 g 73.2 g 2.7 g
Whole wheat macaroni product Meijer Naturals 375 12.5 g 73.2 g 2.7 g
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Whole wheat spaghetti, whole wheat Simply Nature 375 12.5 g 73.2 g 3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2012427. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041497281237. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Weis quality, spaghetti, whole wheat spaghetti product?

100 g of Weis quality, spaghetti, whole wheat spaghetti product has 375 kcal. Serving, 2 onz, 56 g (56 g): about 210 kcal.

Is Weis quality, spaghetti, whole wheat spaghetti product high in protein?

Weis quality, spaghetti, whole wheat spaghetti product contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 2 onz, 56 g (56 g). About 14% of its calories come from protein.

How many carbs are in Weis quality, spaghetti, whole wheat spaghetti product?

Weis quality, spaghetti, whole wheat spaghetti product has 73.2 g of total carbohydrates per 100 g, including 8.9 g of fiber and 3.6 g of sugars.

How much fat is in Weis quality, spaghetti, whole wheat spaghetti product?

Weis quality, spaghetti, whole wheat spaghetti product contains 2.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Weis quality, spaghetti, whole wheat spaghetti product contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Weis quality, spaghetti, whole wheat spaghetti product?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.