Weis quality, popped popcorn, cheese

Packaged product Snacks Weis Quality

Weis quality, popped popcorn, cheese contains 571 kcal per 100 g. A serving, 2 cup, 28 g (28 g) provides about 160 kcal.

Roughly 61% of its calories come from fat, with 34% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 48% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

571kcal per 100 g
7.1 gprotein
50 gcarbohydrates
39.3 gfat
160kcal in serving, 2 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 39.3 g 50%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 1,070 mg 47%
Total carbohydrates L 50 g 18%
Dietary fiber L 10.7 g 38%
Total sugars L 3.6 g
Protein L 7.1 g 14%
Vitamin A L 429 µg48%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 34%Fat: 61%571kcal / 100 g
  • Protein 5%
  • Carbohydrates 34%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A48%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein7.1 gbelow the median for snacks (median 7.5 g)
  • Fiber10.7 gin the top quarter of snacks (median 4 g)
  • Sugars3.6 gbelow the median for snacks (median 4.5 g)
  • Fat39.3 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat8.9 gin the top quarter of snacks (median 3.6 g)
  • Sodium1,070 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.1 g
Polyunsaturated fat L21.4 g
Other components (1)
Vitamin A, IU L1,430 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 571 kcal571 kcal
Protein 7.1 g7.1 g
Carbohydrates 50 g50 g
Fat 39.3 g39.3 g
Fiber 10.7 g10.7 g
Sugars 3.6 g3.6 g
Sodium 1,071 mg1,070 mg

Product details

Brand
Weis Quality
Barcode
0041497004034
Label serving
2 cup (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Popcorn, vegetable oil (contains one or more of the following: cottonseed, corn, canola, sunflower, safflower), whey, shortening powder (coconut oil, corn syrup solids, sodium caseinate, mono and diglycerides), maltodextrin, cheddar cheese (cultured milk, salt, enzymes), buttermilk, salt, monosodium glutamate, natural and artificial flavors, artificial color (fd&c yellow #5 lake, fd&c yellow #6 lake), citric acid, disodium phosphate, lactic acid, vitamin a palmitate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltCoconut oil

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FoodCaloriesProteinCarbsFat
Almonds Blue Diamond 571 21.4 g 25 g 50 g
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Ripple Potato chips Piggly Wiggly 571 7.1 g 53.6 g 35.7 g
Salt & pepper wavy potato chips Lay's 571 7.1 g 53.6 g 35.7 g
Crunchy Potato Chips Hy-Vee 571 7.1 g 53.6 g 35.7 g
Pistachio kernels Nice 571 21.4 g 28.6 g 46.4 g
Hy-vee, wavy potato chips Hy-Vee 571 7.1 g 57.1 g 35.7 g
Natural nectar, potato stix, sea salt Natural Nectar 571 7.1 g 50 g 39.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1858387. License: CC0 1.0 (U.S. public domain). Source record dated August 12, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041497004034. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Weis quality, popped popcorn, cheese?

100 g of Weis quality, popped popcorn, cheese has 571 kcal. Serving, 2 cup, 28 g (28 g): about 160 kcal.

How much protein is in Weis quality, popped popcorn, cheese?

Weis quality, popped popcorn, cheese contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 2 cup, 28 g (28 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Weis quality, popped popcorn, cheese?

Weis quality, popped popcorn, cheese has 50 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars.

How much fat is in Weis quality, popped popcorn, cheese?

Weis quality, popped popcorn, cheese contains 39.3 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Weis quality, popped popcorn, cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (48% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Weis quality, popped popcorn, cheese?

100 g contains 1,070 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.