How many calories are in Weis, classic bagels, onion?

100 g of Weis, classic bagels, onion has 246 kcal. Serving, 2 onz, 57 g (57 g): about 140 kcal.

How much protein is in Weis, classic bagels, onion?

Weis, classic bagels, onion contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 2 onz, 57 g (57 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).

How many carbs are in Weis, classic bagels, onion?

Weis, classic bagels, onion has 54.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 5.3 g of sugars.

How much fat is in Weis, classic bagels, onion?

Weis, classic bagels, onion contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Weis, classic bagels, onion contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (23% DV), Niacin (B3) (22% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Weis, classic bagels, onion?

100 g contains 456 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Weis, classic bagels, onion

Packaged product Bread and Baked Goods Weis

Weis, classic bagels, onion contains 246 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 140 kcal.

Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 23% of the Daily Value for Riboflavin (B2), 22% of the Daily Value for Niacin (B3) and 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

246kcal per 100 g

8.8 gprotein

54.4 gcarbohydrates

0 gfat

140kcal in serving, 2 onz, 57 g (57 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	246 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	456 mg	20%
Total carbohydrates L	54.4 g	20%
Dietary fiber L	1.8 g	6%
Total sugars L	5.3 g
Added sugars L	10.7 g	21%
Protein L	8.8 g	18%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0.3 mg	23%
Niacin (B3) L	3.5 mg	22%
Calcium L	35 mg	3%
Iron L	3.2 mg	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.8 gbelow the median for bread and baked goods (median 8.9 g)
Fiber1.8 gin the lowest quarter of bread and baked goods (median 3.5 g)
Sugars5.3 gin the top quarter of bread and baked goods (median 3 g)
Fat0 gin the lowest quarter of bread and baked goods (median 3.6 g)
Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
Sodium456 mgbelow the median for bread and baked goods (median 464 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	246 kcal	246 kcal
Protein	8.8 g	8.8 g
Carbohydrates	54.4 g	54.4 g
Fat	0 g	0 g
Fiber	1.8 g	1.8 g
Sugars	5.3 g	5.3 g
Sodium	456 mg	456 mg

Product details

Brand: Weis
Barcode: 0942497038251
Label serving: 2 ONZ (57 g)
Category: Breads
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

"Unbleached enriched high gluten flour [wheat flour, malted barley, niacin (a ""b"" vitamin), reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, high fructose corn syrup, chopped toasted onion. salt, yeast, cornmeal."

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Salt Yeast Wheat flour

Similar products

Food	Calories	Protein	Carbs	Fat
Artisan Baking Stone Bread, Ciabatta Rolls Hy-Vee	246	8.8 g	52.6 g	0 g
Whole Wheat Bread Metro	246	7 g	51 g	1.5 g
Turkish Pide Bakers Life	246	8.9 g	44.2 g	2.6 g
Britannia Atta Bread Britannia	246	8.6 g	50.7 g	1.7 g
Brotzeit Mehrkornbrot Edeka	246	8.2 g	35.7 g	6.2 g
Organic Wheat Quinoa Bread Simply Balanced	246	10.5 g	47.4 g	0.88 g
7 grain with flax sourdough bread Stone House Bread	246	8.8 g	50.9 g	0 g
Kalamata Olive With Whole Grains Sourdough Bread Stone House Bread	246	8.8 g	45.6 g	2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 357930. License: CC0 1.0 (U.S. public domain). Source record dated May 26, 2018. Imported November 6, 2026.
Open Food Facts, record 0942497038251. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.