Wegman's Hummus
Packaged product Beans and Legumes Wegmans
Wegman's Hummus contains 233 kcal per 100 g.
Roughly 59% of its calories come from fat, with 29% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (244 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 29%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for beans and legumes (median 6.7 g)
- Fiber3.3 gin the lowest quarter of beans and legumes (median 4.4 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 1.3 g)
- Fat15 gbelow the median for beans and legumes (median 17.4 g)
- Saturated fat1.7 gbelow the median for beans and legumes (median 1.9 g)
- Sodium700 mgin the top quarter of beans and legumes (median 406 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 233 kcal | 233 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 16.7 g | 16.7 g |
| Fat | 15 g | 15 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 0 g | 0 g |
| Sodium | 700 mg | 700 mg |
Product details
Ingredients
Chickpeas, Tahini (Sesame Seed Paste), Filtered Water, Lemon Juice, Canola n), and Olive Oils, Sea Salt, Garlic, Roasted % Garlic, Toasted Sesame Seeds, Citric Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dill pickel hummus Tribe | 233 | 6.7 g | 16.7 g | 15 g |
| Roasted Garlic Hummus Wegmans | 233 | 10 g | 20 g | 13.3 g |
| Caramelized Onion Hummus Wegmans | 233 | 6.7 g | 23.3 g | 11.7 g |
| Hummus s mrkví a koriandrem Varmuža | 233 | 5.5 g | 15 g | 16.8 g |
| Roasted Pine Nuts Hummus Wegmans | 233 | 6.7 g | 16.7 g | 15 g |
| Organic Roasted Garlic Hummus Whole Foods Market | 233 | 6.7 g | 20 g | 13.3 g |
| Dil Pickle Hummus Lantana | 233 | 6.7 g | 16.7 g | 15 g |
| Hummus Spar | 233 | 4.8 g | 12 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wegman's Hummus?
100 g of Wegman's Hummus has 233 kcal.
How much protein is in Wegman's Hummus?
Wegman's Hummus contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.7 g).
How many carbs are in Wegman's Hummus?
Wegman's Hummus has 16.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars.
How much fat is in Wegman's Hummus?
Wegman's Hummus contains 15 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
What vitamins and minerals does Wegman's Hummus contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wegman's Hummus?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 30, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890332764. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2676141. License: CC0 1.0 (U.S. public domain). Source record dated October 30, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.