Wee Black Pudding

Packaged product Meat Simon Howie

Wee Black Pudding contains 320 kcal per 100 g.

Roughly 69% of its calories come from fat, with 21% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 3,300 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wee Black Pudding by Simon Howie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
320kcal per 100 g
7.2 gprotein
17.1 gcarbohydrates
24.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 24.6 g 32%
Saturated fat L 2.1 g 11%
Sodium not reported
Total carbohydrates L 17.1 g 6%
Dietary fiber L 0.3 g 1%
Total sugars L 0.1 g
Added sugars L 0.039 g 0.1%
Protein L 7.2 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 21%Fat: 69%320kcal / 100 g
  • Protein 9%
  • Carbohydrates 21%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.2 gin the lowest quarter of meat (median 14.3 g)
  • Fiber0.3 gin the top quarter of meat (median 0 g)
  • Sugars0.1 gin the lowest quarter of meat (median 0.7 g)
  • Fat24.6 gabove the median for meat (median 21.7 g)
  • Saturated fat2.1 gin the lowest quarter of meat (median 8.1 g)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simon Howie
Barcode
5060004210985
Quantity
200g
Category
Sausages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Beef Fat (24%), Oatmeal, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Dried Blood Powder (4.5%), Oat Flakes, Salt, Diced Dried Apple (Sulphites), Spices (Pimento, Black Pepper, Cinnamon, Five Spice, Nutmeg), Dehydrated Onion, Sugar, Emulsifier (Sodium Pyrophosphate), Onion Extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOatsSaltAppleOnionSugarCinnamon

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CHORIZO Sausages MINIS Freybe 320 16 g 4 g 28 g
Beef Franks Nathan's 320 12 g 2 g 30 g
Wieners Mitchell's 320 12 g 4 g 28 g
Natural Angus uncured angus beef Oscar Mayer 320 12 g 2 g 28 g
Uncured Angus Beef Franks Ball Park 320 12 g 4 g 30 g
Abbyland, Smoked Bratwurst Abbyland Foods Inc. 320 13.3 g 4 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wee Black Pudding?

100 g of Wee Black Pudding has 320 kcal.

How much protein is in Wee Black Pudding?

Wee Black Pudding contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14.3 g).

How many carbs are in Wee Black Pudding?

Wee Black Pudding has 17.1 g of total carbohydrates per 100 g, including 0.3 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wee Black Pudding?

Wee Black Pudding contains 24.6 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060004210985. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.