Water Lily Pops, White Cheddar
Water Lily Pops, White Cheddar contains 90 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 19% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 210 mg | 9% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 72%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of snacks (median 7.5 g)
- Fiber1 gin the lowest quarter of snacks (median 4 g)
- Sugars1 gin the lowest quarter of snacks (median 4.5 g)
- Fat2 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat1 gin the lowest quarter of snacks (median 3.6 g)
- Sodium210 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn Macro | 90 | 1.8 g | 11.7 g | 3.5 g |
| Baked oat bars choc chip Nice & natural | 90 | 1.5 g | 11.9 g | 3.8 g |
| Potato chips Tricks | 90 | 1 g | 13 g | 3.5 g |
| SuperSlim Rice Crisps - Sesame Want-Want | 90 | 1 g | 16 g | 2 g |
| Chili Crisp Mila | 90 | 0 g | 1 g | 10 g |
| Kale chips Vibe | 90 | 3 g | 5 g | 6 g |
| Kale chips Vibe | 90 | 3 g | 5 g | 6 g |
| Sea Salt Potato Chips Sunday Snacks | 90 | 1 g | 16 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0811307030078. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.