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Wasabi & Soy Sauce

Packaged product Soups and Sauces Blue Diamond Almonds

Wasabi & Soy Sauce contains 607 kcal per 100 g. A serving, 28 g, 28 nuts (28 g) provides about 170 kcal.

Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 68% of the Daily Value for magnesium, 22% of the Daily Value for calcium and 21% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

607kcal per 100 g
21.4 gprotein
21.4 gcarbohydrates
53.6 gfat
170kcal in serving, 28 g, 28 nuts (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 53.6 g 69%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 418 mg 18%
Total carbohydrates L 21.4 g 8%
Dietary fiber L 10.7 g 38%
Total sugars L 7.1 g
Protein L 21.4 g 43%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 286 mg22%
Iron L 3.9 mg21%
Magnesium L 286 mg68%
Potassium L 643 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 13%Fat: 74%607kcal / 100 g
  • Protein 13%
  • Carbohydrates 13%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium68%Calcium22%Iron21%Potassium14%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein21.4 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber10.7 gin the top quarter of soups and sauces (median 1 g)
  • Sugars7.1 gabove the median for soups and sauces (median 3.8 g)
  • Fat53.6 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat3.6 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium418 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blue Diamond Almonds
Barcode
0004157005234
Label serving
28 g (28 NUTS)
Category
Soups and Sauces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, vegetable oil (canola, safflower and/or sunflower), sugar, modified corn starch, salt, soy sauce (soybean, wheat, salt), horseradish, onion, spice, fractionated coconut oil and/or palm kernel oil, garlic, maltodextrin, yeast extract, natural flav

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSugarSaltOnionCoconut oilGarlicYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0004157005234. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wasabi & Soy Sauce?

100 g of Wasabi & Soy Sauce has 607 kcal. Serving, 28 g, 28 nuts (28 g): about 170 kcal.

Is Wasabi & Soy Sauce high in protein?

Wasabi & Soy Sauce contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 28 g, 28 nuts (28 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Wasabi & Soy Sauce?

Wasabi & Soy Sauce has 21.4 g of total carbohydrates per 100 g, including 10.7 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wasabi & Soy Sauce?

Wasabi & Soy Sauce contains 53.6 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Wasabi & Soy Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (68% DV), calcium (22% DV), iron (21% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wasabi & Soy Sauce?

100 g contains 418 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.