Wasabi Peas Savory Snacks

Packaged product Snacks Good sense

Wasabi Peas Savory Snacks contains 367 kcal per 100 g. A serving, 1/3 cup, 30 g (30 g) provides about 110 kcal.

Roughly 63% of its calories come from carbohydrates, with 20% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

367kcal per 100 g
16.7 gprotein
53.3 gcarbohydrates
6.7 gfat
110kcal in serving, 1/3 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 6.7 g 9%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 53.3 g 19%
Dietary fiber L 3.3 g 12%
Total sugars L 10 g
Protein L 16.7 g 33%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 63%Fat: 18%367kcal / 100 g
  • Protein 20%
  • Carbohydrates 63%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein16.7 gin the top quarter of snacks (median 7.5 g)
  • Fiber3.3 gbelow the median for snacks (median 4 g)
  • Sugars10 gabove the median for snacks (median 4.5 g)
  • Fat6.7 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat3.3 gbelow the median for snacks (median 3.6 g)
  • Sodium600 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 16.7 g16.7 g
Carbohydrates 53.3 g53.3 g
Fat 6.7 g6.7 g
Fiber 3.3 g3.3 g
Sugars 10 g10 g
Sodium 600 mg600 mg

Product details

Brand
Good sense
Barcode
0030243868211
Quantity
5 oz/142 g
Label serving
1/3 cup (30 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Green Peas, Corn Starch, Glutinous Rice Flour, Sugar, Soybean Oil, Salt, Wasabi, Artificial Color (Yellow #5, Blue #1).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2153837. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0030243868211. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wasabi Peas Savory Snacks?

100 g of Wasabi Peas Savory Snacks has 367 kcal. Serving, 1/3 cup, 30 g (30 g): about 110 kcal.

Is Wasabi Peas Savory Snacks high in protein?

Wasabi Peas Savory Snacks contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 1/3 cup, 30 g (30 g). About 20% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Wasabi Peas Savory Snacks?

Wasabi Peas Savory Snacks has 53.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 10 g of sugars.

How much fat is in Wasabi Peas Savory Snacks?

Wasabi Peas Savory Snacks contains 6.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Wasabi Peas Savory Snacks?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.