Warrior Oat Bar Apple Caramel
Packaged product Grains and Pasta Bee Free
Warrior Oat Bar Apple Caramel contains 389 kcal per 100 g. A serving, 1 bar, 18 g (18 g) provides about 70 kcal.
Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 306 mg | 13% |
| Total carbohydrates L | 61.1 g | 22% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 33.3 g | |
| Protein L | 11.1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 63%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.1 gabove the median for grains and pasta (median 8 g)
- Fiber5.6 gabove the median for grains and pasta (median 3 g)
- Sugars33.3 gin the top quarter of grains and pasta (median 2.2 g)
- Fat11.1 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium306 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bee Free
- Barcode
- 0855996007294
- Label serving
- 1 bar (18 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vitality cereal Fit&Active | 389 | 5.6 g | 85.2 g | 2.8 g |
| Cheerios whole grain General Mills | 389 | 13.9 g | 75 g | 6.9 g |
| Wheat mini toasts Ile De France | 389 | 11.1 g | 72.2 g | 5.6 g |
| Ascend Cinnamon Toast Cereal Optavia | 389 | 44.4 g | 25.9 g | 11.1 g |
| cinnamon magic cereal backflip | 389 | 16.7 g | 72.2 g | 2.8 g |
| Fruit Galaxy Cereal Backflip Cereal | 389 | 16.7 g | 72.2 g | 4.2 g |
| Overnight Oats Ero | 389 | 16.7 g | 57.8 g | 12.2 g |
| Cocoa Cereal Backflip | 389 | 16.7 g | 72.2 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0855996007294. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.