Wakame Miso Soup Paste 5 Sachets

Packaged product Soups and Sauces Yutaka

Wakame Miso Soup Paste 5 Sachets contains 100 kcal per 100 g. A serving, 18 g (18 g) provides about 18 kcal.

Roughly 51% of its calories come from carbohydrates, with 26% from fat and 23% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 175 kcal per 100 g across 55 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wakame Miso Soup Paste 5 Sachets by Yutaka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
7.1 gprotein
16 gcarbohydrates
3.6 gfat
18kcal in serving, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 3.6 g 5%
Saturated fat L 1 g 5%
Sodium L 4,800 mg 209%
Total carbohydrates L 16 g 6%
Dietary fiber L 4.4 g 16%
Total sugars L 9.8 g
Added sugars L 0.14 g 0.3%
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 51%Fat: 26%100kcal / 100 g
  • Protein 23%
  • Carbohydrates 51%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gabove the median for soups and sauces (median 5.7 g)
  • Fiber4.4 gabove the median for soups and sauces (median 3.1 g)
  • Sugars9.8 gin the top quarter of soups and sauces (median 2.1 g)
  • Fat3.6 gin the top quarter of soups and sauces (median 1.4 g)
  • Saturated fat1 gin the top quarter of soups and sauces (median 0.3 g)
  • Sodium4,800 mgin the top quarter of soups and sauces (median 301 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yutaka
Barcode
5014276432705
Quantity
5 x 18 g
Label serving
18 g
Category
Soup mixes
Packaging
Box,en:container,en:card-box
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soybeans (46%), Rice malt, Salt, Alcohol, Water, Yeast extract, Wakame seaweed (0.6%), Bonito powder (Fish), Kelp extract [Kelp, Glucose Syrup, Salt, Alcohol, Yeast extract, Thickener: Xanthan gum].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltYeastGlucose syrup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5014276432705. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wakame Miso Soup Paste 5 Sachets?

100 g of Wakame Miso Soup Paste 5 Sachets has 100 kcal. Serving, 18 g (18 g): about 18 kcal.

How much protein is in Wakame Miso Soup Paste 5 Sachets?

Wakame Miso Soup Paste 5 Sachets contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1.3 g in serving, 18 g (18 g). About 23% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 5.7 g).

How many carbs are in Wakame Miso Soup Paste 5 Sachets?

Wakame Miso Soup Paste 5 Sachets has 16 g of total carbohydrates per 100 g, including 4.4 g of fiber and 9.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wakame Miso Soup Paste 5 Sachets?

Wakame Miso Soup Paste 5 Sachets contains 3.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Wakame Miso Soup Paste 5 Sachets?

100 g contains 4,800 mg of sodium, 209% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.