Waitrose High Protein Beef And Noodles
Packaged product Meat Waitrose
Waitrose High Protein Beef And Noodles contains 83 kcal per 100 g. A serving, 1 pack, 400 g (400 g) provides about 331 kcal.
Roughly 56% of its calories come from carbohydrates, with 27% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82.8 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.43 g | 2% |
| Sodium L | 101 mg | 4% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.7 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 56%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.8 gabove the median for meat (median 0.2 g)
- Sugars1.7 gabove the median for meat (median 1 g)
- Fat1.5 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.43 gin the lowest quarter of meat (median 3.2 g)
- Sodium101 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mamia organic Mamia Organic | 83 | 0.67 g | 18.3 g | 0.17 g |
| Mango Chamoy H-E-B Mi Tienda | 83 | 0 g | 19.8 g | 0 g |
| Smoky Pork Cubes Stocked | 83 | 6.6 g | 7.6 g | 2.4 g |
| Spicey Beef Noodles Aldi | 83 | 5.1 g | 9 g | 2.6 g |
| Organic Tomato Paste Global Organic | 83 | 3.9 g | 14.5 g | 0.3 g |
| Heinz Bolognaise aux Champignons Heinz | 83 | 4 g | 5.3 g | 4.6 g |
| Sacrément bon bolognaise aux champignons Heinz | 83 | 4 g | 5.3 g | 4.6 g |
| Spaghetti+ Richmond Sausage 200g Tin Heinz | 83 | 3 g | 13.3 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063210048731. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.