Waitrose 8 croissants
Packaged product Dairy and Eggs Waitrose
Waitrose 8 croissants contains 443 kcal per 100 g.
Roughly 52% of its calories come from fat, with 40% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 397 kcal per 100 g across 304 products.
100 g provides 54% of the Daily Value for manganese, 34% of the Daily Value for Thiamin (B1) and 19% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 25.2 g | 32% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 56.8 mg | 19% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 44.2 g | 16% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 4.6 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 154 µg | 17% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.36 µg | 2% |
| Vitamin E L | 0.94 mg | 6% |
| Thiamin (B1) L | 0.41 mg | 34% |
| Riboflavin (B2) L | 0.044 mg | 3% |
| Niacin (B3) L | 0.47 mg | 3% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.085 mg | 5% |
| Folate (B9) L | 31.7 µg | 8% |
| Vitamin B12 L | 0.076 µg | 3% |
| Calcium L | 24.5 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 44.9 mg | 11% |
| Phosphorus L | 157 mg | 13% |
| Potassium L | 204 mg | 4% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 7.1 µg | 13% |
| Iodine L | 14 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 40%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for dairy and eggs (median 7.8 g)
- Fiber4.3 gin the top quarter of dairy and eggs (median 2.2 g)
- Sugars4.6 gin the lowest quarter of dairy and eggs (median 7.1 g)
- Fat25.2 gin the top quarter of dairy and eggs (median 21 g)
- Saturated fat15 gin the top quarter of dairy and eggs (median 13.3 g)
- Sodium320 mgin the lowest quarter of dairy and eggs (median 372 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water23.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33 g |
|---|
Carotenoids (1)
| Beta-carotene L | 37.9 µg |
|---|
Other components (2)
| Water L | 23.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Waitrose
- Barcode
- 5000169075463
- Category
- Butter croissants
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, butter (milk) (28%), water, sugar, yeast, wheat gluten, pasteurised free range egg, salt, flour treatment agent (ascorbic acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croissants pur beurre Super U | 444 | 9.5 g | 47 g | 24 g |
| มินิครัวซองจ์เนยสด - 90 g Sun Merry | 444 | 8.9 g | 46.7 g | 26.7 g |
| Croissants 5 pc Carrefour | 444 | 8.9 g | 44 g | 26 g |
| Croissants pur beurre x 8 U | 444 | 9.5 g | 47 g | 24 g |
| 4 croissants pur beurre sans marque | 445 | 9 g | 41 g | 27 g |
| Croissants pur beurre Intermarché | 445 | 9 g | 41 g | 27 g |
| Croissant pur beurre Intermarché | 445 | 9 g | 41 g | 27 g |
| Croissant alla Francese Conad | 441 | 7.1 g | 35 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waitrose 8 croissants?
100 g of Waitrose 8 croissants has 443 kcal.
How much protein is in Waitrose 8 croissants?
Waitrose 8 croissants contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 7.8 g).
How many carbs are in Waitrose 8 croissants?
Waitrose 8 croissants has 44.2 g of total carbohydrates per 100 g, including 4.3 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waitrose 8 croissants?
Waitrose 8 croissants contains 25.2 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Waitrose 8 croissants contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (54% DV), Thiamin (B1) (34% DV), copper (19% DV), Vitamin A (17% DV) and selenium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Waitrose 8 croissants?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169075463. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.