How many calories are in Waffles, Buttermilk?

100 g of Waffles, Buttermilk has 286 kcal. Serving, 70 g, 2 waffles (70 g): about 200 kcal.

How much protein is in Waffles, Buttermilk?

Waffles, Buttermilk contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 5 g in serving, 70 g, 2 waffles (70 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Waffles, Buttermilk?

Waffles, Buttermilk has 41.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Waffles, Buttermilk?

Waffles, Buttermilk contains 11.4 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Waffles, Buttermilk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (37,363% DV), Thiamin (B1) (35,750% DV), Vitamin B12 (71% DV), Vitamin A (48% DV) and Niacin (B3) (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Waffles, Buttermilk?

100 g contains 725 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Waffles, Buttermilk

Packaged product Bread and Baked Goods Hannaford

Waffles, Buttermilk contains 286 kcal per 100 g. A serving, 70 g, 2 waffles (70 g) provides about 200 kcal.

Roughly 56% of its calories come from carbohydrates, with 35% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 37,363% of the Daily Value for Riboflavin (B2), 35,750% of the Daily Value for Thiamin (B1) and 71% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

286kcal per 100 g

7.1 gprotein

41.4 gcarbohydrates

11.4 gfat

200kcal in serving, 70 g, 2 waffles (70 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	286 kcal
Total fat L	11.4 g	15%
Saturated fat L	1.4 g	7%
Trans fat L	0 g
Cholesterol L	7 mg	2%
Sodium L	725 mg	32%
Total carbohydrates L	41.4 g	15%
Dietary fiber L	1.4 g	5%
Total sugars L	4.3 g
Protein L	7.1 g	14%
Vitamin A L	429 µg	48%
Vitamin C L	0 mg	0%
Thiamin (B1) L	429 mg	35,750%
Riboflavin (B2) L	486 mg	37,363%
Niacin (B3) L	5.7 mg	36%
Vitamin B6 L	0.57 mg	34%
Vitamin B12 L	1.7 µg	71%
Calcium L	286 mg	22%
Iron L	5.1 mg	29%
Phosphorus L	286 mg	23%
Potassium L	43 mg	0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 56%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.1 gbelow the median for bread and baked goods (median 8.1 g)
Fiber1.4 gin the lowest quarter of bread and baked goods (median 2.4 g)
Sugars4.3 gabove the median for bread and baked goods (median 4 g)
Fat11.4 gabove the median for bread and baked goods (median 7.1 g)
Saturated fat1.4 gbelow the median for bread and baked goods (median 1.6 g)
Sodium725 mgin the top quarter of bread and baked goods (median 403 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	5 g
Polyunsaturated fat L	3.6 g

Product details

Brand: Hannaford
Barcode: 0041268196333
Label serving: 70 g (2 WAFFLES)
Category: Bread and Baked Goods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, [vitamin b1], riboflavin [vitamin b2], folic acid), whey, vegetable oil (canola and/or soybean oil), buttermilk, contains 2% or less of: leavening (sodium acid pyrophosphate, so

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0041268196333. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.