Waffle Sandwich
Packaged product Meals and Dishes Camilla's Kitchen
Waffle Sandwich contains 267 kcal per 100 g. A serving, 1 waffle sandwich, 105 g (105 g) provides about 280 kcal.
Roughly 46% of its calories come from fat, with 32% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 582 products.
100 g provides 16% of the Daily Value for Vitamin A and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 7.6 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 57 mg | 19% |
| Sodium L | 448 mg | 19% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2.9 g | |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 143 µg | 16% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 1.7 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 32%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of meals and dishes (median 7.7 g)
- Fiber1 gin the lowest quarter of meals and dishes (median 1.4 g)
- Sugars2.9 gabove the median for meals and dishes (median 2.4 g)
- Fat13.3 gin the top quarter of meals and dishes (median 6.4 g)
- Saturated fat7.6 gin the top quarter of meals and dishes (median 2.2 g)
- Sodium448 mgabove the median for meals and dishes (median 398 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 476 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 267 kcal | 267 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 21 g | 21 g |
| Fat | 13.3 g | 13.3 g |
| Fiber | 1 g | 1 g |
| Sugars | 2.9 g | 2.9 g |
| Sodium | 448 mg | 448 mg |
Product details
- Brand
- Camilla's Kitchen
- Barcode
- 0855971002382
- Label serving
- 1 WAFFLE SANDWICH (105 g)
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Waffle (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], margarine [palm oil, palm fractions, water, salt, soy lecithin and distilled monoglycerides {emulsifiers}, natural butter flavor, citric acid, mixed tocopherol {antioxidant, soy derived}, vitamin a, and beta-carotene {for color}], sugar, water, whole egg, invert sugar, yeast, soy flour, vital wheat gluten, non fat dry milk, baking powder [monocalcium phosphate, sodium bicarbonate, cornstarch], salt, soy lecithin, artificial vanillin, citric acid); naturally hickory smoked ham with natural juices (cured with water, potassium lactate, salt, modified potato starch, brown sugar, sodium phosphates, sugar, sodium diacetate, sodium ascorbate, spices, and sodium nitrite); cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Originals American Grilled Sandwich Hungry Girl | 267 | 14.7 g | 28 g | 12 g |
| Stuffed Sandwich @Ease | 268 | 8.7 g | 31.5 g | 11.8 g |
| Stuffed Sandwiches Laura Lynn | 268 | 8.7 g | 31.5 g | 11.8 g |
| Stuffed Sandwiches Delhaize America Inc. | 268 | 8.7 g | 31.5 g | 11.8 g |
| Pepperoni Pizza Stuffed Sandwiches America's Choice | 268 | 8.7 g | 31.5 g | 11.8 g |
| Pretzel Pocket Sandwich Auntie Anne's | 268 | 13.7 g | 30.7 g | 9.8 g |
| Ham & Cheese Filled Sandwiches Great Value | 268 | 7.1 g | 34.6 g | 11 g |
| 4 burgers aux trois graines JACQUET | 266 | 8.7 g | 48 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waffle Sandwich?
100 g of Waffle Sandwich has 267 kcal. Serving, 1 waffle sandwich, 105 g (105 g): about 280 kcal.
Is Waffle Sandwich high in protein?
Waffle Sandwich contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 15 g in serving, 1 waffle sandwich, 105 g (105 g). About 22% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 7.7 g).
How many carbs are in Waffle Sandwich?
Waffle Sandwich has 21 g of total carbohydrates per 100 g, including 1 g of fiber and 2.9 g of sugars.
How much fat is in Waffle Sandwich?
Waffle Sandwich contains 13.3 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).
What vitamins and minerals does Waffle Sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (16% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Waffle Sandwich?
100 g contains 448 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1896237. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0855971002382. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.