Waffle Fries
Packaged product Bread and Baked Goods Season's Choice
Waffle Fries contains 165 kcal per 100 g. A serving, 6 pieces, 85 g (85 g) provides about 140 kcal.
Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 0.59 g | 3% |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 25.9 g | 9% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 0.59 g | |
| Protein L | 2.4 g | 5% |
| Calcium L | 11.8 mg | 0.9% |
| Potassium L | 541 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 62%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber2.4 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars0.59 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat5.9 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.59 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium447 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Season's Choice
- Barcode
- 4099100031201
- Label serving
- 6 pieces (85 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Chicken Tenders Michigan State | 165 | 17.1 g | 10 g | 6.5 g |
| Seasoned Waffle Cut Fries Crav’n | 165 | 2.4 g | 23.5 g | 7.1 g |
| Spicy California Salad Roll Wegmans | 165 | 4.1 g | 25.3 g | 5.3 g |
| Baked Chicken Breast Nuggets Tyson | 165 | 17.6 g | 14.1 g | 4.7 g |
| Tortillas Estilo Taquito My Supermarket (Mi Tienda) | 165 | 0 g | 38.6 g | 0 g |
| Teriyaki Chicken Roll Market Basket | 165 | 6.9 g | 16.9 g | 7.7 g |
| Putenrollbraten Purland | 165 | 16 g | 0.5 g | 11 g |
| Putenrollbraten Aldi | 165 | 16 g | 0 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100031201. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.