Sugar Free Vanilla Wafer, Vanilla

Packaged product Sweets and Desserts BAUDUCCO

Sugar Free Vanilla Wafer, Vanilla contains 536 kcal per 100 g. A serving, 28 g (28 g) provides about 150 kcal.

Roughly 49% of its calories come from fat, with 49% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (514 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
3.6 gprotein
64.3 gcarbohydrates
28.6 gfat
150kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 28.6 g 37%
Saturated fat L 10.7 g 54%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 179 mg 8%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 3.6 g 13%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 3.6 g 7%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 2.5 mg14%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 49%Fat: 49%536kcal / 100 g
  • Protein 3%
  • Carbohydrates 49%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium5%Vitamin D0%Calcium0%

Nutritional insights

  • Protein3.6 gin the lowest quarter of sweets and desserts (median 6.1 g)
  • Fiber3.6 gabove the median for sweets and desserts (median 3.1 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 49.3 g)
  • Fat28.6 gbelow the median for sweets and desserts (median 30.2 g)
  • Saturated fat10.7 gin the lowest quarter of sweets and desserts (median 17.9 g)
  • Sodium179 mgin the top quarter of sweets and desserts (median 78 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Total sugar alcohols L21 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 3.6 g3.6 g
Carbohydrates 64.3 g64.3 g
Fat 28.6 g28.6 g
Fiber 3.6 g3.6 g
Sugars 0 g0 g
Sodium 179 mg179 mg

Product details

Brand
BAUDUCCO
Barcode
0875754009322
Label serving
4 cookies (28g)
Category
Chocolate

Ingredients

VEGETABLE OILS (PALM, SOYBEAN, CORN AND/OR CANOLA OIL), MALTITOL, MALTODEXTRIN, WHEAT FLOUR, OAT FIBER, SOY LECITHIN, CORNSTARCH, NATURAL FLAVOR, SALT, BAKING SODA, SUCRALO SE, STEVIOL GLYCOSIDES (STEVIA EXTRACT)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilRapeseed (canola) oilWheat flourOatsSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sugar Free Vanilla Wafer, Vanilla?

100 g of Sugar Free Vanilla Wafer, Vanilla has 536 kcal. Serving, 28 g (28 g): about 150 kcal.

How much protein is in Sugar Free Vanilla Wafer, Vanilla?

Sugar Free Vanilla Wafer, Vanilla contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.1 g).

How many carbs are in Sugar Free Vanilla Wafer, Vanilla?

Sugar Free Vanilla Wafer, Vanilla has 64.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.

How much fat is in Sugar Free Vanilla Wafer, Vanilla?

Sugar Free Vanilla Wafer, Vanilla contains 28.6 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Sugar Free Vanilla Wafer, Vanilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sugar Free Vanilla Wafer, Vanilla?

100 g contains 179 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 24, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0875754009322. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2636317. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2023. Imported November 6, 2026.

Last updated: . Source description: "SUGAR FREE VANILLA WAFER, VANILLA". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.