Wafer sticks
Packaged product Sweets and Desserts D'licious Bakery
Wafer sticks contains 451 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 26% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 517 kcal per 100 g across 601 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 451 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 5.9 g | 30% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 41.4 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 69%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber3.4 gabove the median for sweets and desserts (median 2.2 g)
- Sugars41.4 gin the top quarter of sweets and desserts (median 33.4 g)
- Fat13.2 gin the lowest quarter of sweets and desserts (median 27 g)
- Saturated fat5.9 gin the lowest quarter of sweets and desserts (median 18 g)
- Sodium248 mgin the top quarter of sweets and desserts (median 113 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- D'licious Bakery
- Barcode
- 6006323645021
- Quantity
- 370g
- Category
- Stuffed wafers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Wheat flour (_Gluten_), Vegetable oil (Palm fruit), Cocoa Processed With Alkali (7%), Tapioca starch, Colourant, Rice flour, Maltodextrin, Corn starch, Cow's milk powder, Whey powder, (_Cows milk_), Salt, Emulsifier (_Soy lecithin_), Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourRiceMilkSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Вафла с халва Хели | 451 | 6.3 g | 58.9 g | 21.1 g |
| Wafle Sante | 454 | 6.4 g | 63 g | 18 g |
| Gaufrette crunchy fondante BN | 448 | 6.2 g | 59.3 g | 31.3 g |
| Wafer Sabor Coco Florbú | 457 | 4.3 g | 66 g | 23 g |
| Noel Wafers Vainilla Nutresa | 458 | 4.2 g | 70.8 g | 18.8 g |
| Gaufrettes Pomme & Cannelle Bio Croc Pomme | 444 | 6.9 g | 65 g | 16 g |
| Waffelröllchen Mit Vanillegeschmackcreme 400g Dose Helena Feiny Biscuit | 459 | 3.7 g | 76 g | 15 g |
| Greece_Haselnusswaffeln TERRA SANNA | 461 | 6.1 g | 61.4 g | 20.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wafer sticks?
100 g of Wafer sticks has 451 kcal.
How much protein is in Wafer sticks?
Wafer sticks contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Wafer sticks?
Wafer sticks has 78 g of total carbohydrates per 100 g, including 3.4 g of fiber and 41.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wafer sticks?
Wafer sticks contains 13.2 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).
How much sodium is in Wafer sticks?
100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 13, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6006323645021. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.