VProtein Plant-Based Complete Nutrition
Packaged product Nuts and Seeds Provmix
VProtein Plant-Based Complete Nutrition contains 329 kcal per 100 g.
Roughly 55% of its calories come from protein, with 28% from carbohydrates and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
100 g provides 115% of the Daily Value for zinc, 113% of the Daily Value for Riboflavin (B2) and 104% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 733 mg | 32% |
| Total carbohydrates L | 30.3 g | 11% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 15.3 g | |
| Protein L | 59.4 g | 119% |
| Vitamin C L | 15.6 mg | 17% |
| Vitamin E L | 15.6 mg | 104% |
| Thiamin (B1) L | 0.29 mg | 25% |
| Riboflavin (B2) L | 1.5 mg | 113% |
| Vitamin B6 L | 0.29 mg | 17% |
| Calcium L | 444 mg | 34% |
| Iron L | 10.3 mg | 57% |
| Magnesium L | 70 mg | 17% |
| Phosphorus L | 75.9 mg | 6% |
| Potassium L | 268 mg | 6% |
| Zinc L | 12.6 mg | 115% |
| Copper L | 0.88 mg | 98% |
| Manganese L | 1.8 mg | 77% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 28%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein59.4 gin the top quarter of nuts and seeds (median 10 g)
- Fiber7.6 gabove the median for nuts and seeds (median 6 g)
- Sugars15.3 gabove the median for nuts and seeds (median 7.1 g)
- Fat8.2 gbelow the median for nuts and seeds (median 23.3 g)
- Saturated fat3.8 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium733 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Provmix
- Barcode
- 9555788178188
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in VProtein Plant-Based Complete Nutrition?
100 g of VProtein Plant-Based Complete Nutrition has 329 kcal.
Is VProtein Plant-Based Complete Nutrition high in protein?
VProtein Plant-Based Complete Nutrition contains 59.4 g of protein per 100 g (119% of the 50 g Daily Value). About 55% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in VProtein Plant-Based Complete Nutrition?
VProtein Plant-Based Complete Nutrition has 30.3 g of total carbohydrates per 100 g, including 7.6 g of fiber and 15.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in VProtein Plant-Based Complete Nutrition?
VProtein Plant-Based Complete Nutrition contains 8.2 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
What vitamins and minerals does VProtein Plant-Based Complete Nutrition contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (115% DV), Riboflavin (B2) (113% DV), Vitamin E (104% DV), copper (98% DV) and manganese (77% DV). The full list is in the vitamins and minerals table above.
How much sodium is in VProtein Plant-Based Complete Nutrition?
100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555788178188. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.