Vitamin D Whole Milk
Packaged product Dairy and Eggs Member's Mark
Vitamin D Whole Milk contains 366 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 27% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 24% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 211 mg | 9% |
| Total carbohydrates L | 64.8 g | 24% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 39.4 g | |
| Added sugars L | 39.4 g | 79% |
| Protein L | 4.2 g | 8% |
| Calcium L | 20 mg | 2% |
| Iron L | 4.2 mg | 24% |
| Potassium L | 241 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 69%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for dairy and eggs (median 8 g)
- Fiber2.8 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars39.4 gin the top quarter of dairy and eggs (median 4 g)
- Fat11.3 gabove the median for dairy and eggs (median 10 g)
- Saturated fat3.5 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium211 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 62.5 kcal | 366 kcal |
| Protein | 3.3 g | 4.2 g |
| Carbohydrates | 5 g | 64.8 g |
| Fat | 3.3 g | 11.3 g |
| Fiber | 0 g | 2.8 g |
| Sugars | 5 g | 39.4 g |
| Sodium | 43.8 mg | 211 mg |
Product details
- Brand
- Member's Mark
- Barcode
- 0078742002989
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Pro 80 Protein Shake - Raspberry-Yoghurt inkospor Active | 366 | 80 g | 9.1 g | 0.86 g |
| Cream Of Rice Io Genix | 366 | 8.4 g | 77 g | 2.7 g |
| Shells & Real Aged Cheddar Macaroni & Cheese Annie's | 366 | 12.7 g | 69 g | 4.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2215688. License: CC0 1.0 (U.S. public domain). Source record dated November 22, 2021. Imported November 6, 2026.
- Open Food Facts, record 0078742002989. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.