Vine ripened tomato salsa

Packaged product Soups and Sauces Waitrose

Vine ripened tomato salsa contains 33 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 17 kcal.

Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 200 kcal per 100 g across 470 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vine ripened tomato salsa by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
0.5 gprotein
4.1 gcarbohydrates
1.9 gfat
17kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33.2 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.2 g 1%
Sodium L 116 mg 5%
Total carbohydrates L 4.1 g 1%
Dietary fiber L 0.6 g 2%
Total sugars L 2.9 g
Added sugars L 0.42 g 0.8%
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 46%Fat: 48%33kcal / 100 g
  • Protein 6%
  • Carbohydrates 46%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the lowest quarter of soups and sauces (median 3 g)
  • Sugars2.9 gbelow the median for soups and sauces (median 3.3 g)
  • Fat1.9 gin the lowest quarter of soups and sauces (median 13.9 g)
  • Saturated fat0.2 gbelow the median for soups and sauces (median 3 g)
  • Sodium116 mgin the lowest quarter of soups and sauces (median 483 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5000169145906
Label serving
1 portion (50 g)
Category
Dips
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vine ripened tomatoes (45%), tomatoes, plum tomatoes (14%), onion, tomato juice, rapeseed oil, tomato purée, sugar, red wine vinegar, salt, parsley, garlic purée, stabiliser (guar gum), cayenne pepper, colour (paprika extract), sunflower oil 12844 Fat

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionRapeseed (canola) oilSugarVinegarSaltGarlic

Similar products

FoodCaloriesProteinCarbsFat
Hot salsa Sadie’s 33 0 g 6.7 g 0 g
Medium Thick And Chunky Salsa Lidl Organic 33 0 g 6.7 g 0 g
Fresh Cilantro Salsa Italian Rose 33 0 g 6.7 g 0 g
Mild Chunky Salsa Compliments 33 1.7 g 6.7 g 0 g
Salsa Extra Chunky Mild President's Choice 33 1.7 g 8.3 g 0 g
Medium Chunky Salsa On The Border 33 0 g 6.7 g 0 g
Think & chunky salsa Simply Nature 33 0 g 10 g 0 g
Gourmet Salsa Medium Mateo's 33 0 g 6.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vine ripened tomato salsa?

100 g of Vine ripened tomato salsa has 33 kcal. Serving, 1 portion, 50 g (50 g): about 17 kcal.

How much protein is in Vine ripened tomato salsa?

Vine ripened tomato salsa contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.25 g in serving, 1 portion, 50 g (50 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 3 g).

How many carbs are in Vine ripened tomato salsa?

Vine ripened tomato salsa has 4.1 g of total carbohydrates per 100 g, including 0.6 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vine ripened tomato salsa?

Vine ripened tomato salsa contains 1.9 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Vine ripened tomato salsa?

100 g contains 116 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169145906. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.