Viking Waffles

Packaged product Bread and Baked Goods Viking Waffles

Viking Waffles contains 200 kcal per 100 g.

Roughly 35% of its calories come from fat, with 33% from protein and 33% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 452 kcal per 100 g across 761 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Viking Waffles by Viking Waffles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
21 gprotein
21 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 10 g 13%
Saturated fat L 5 g 25%
Sodium L 340 mg 15%
Total carbohydrates L 21 g 8%
Dietary fiber L 2 g 7%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 21 g 42%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 33%Fat: 35%200kcal / 100 g
  • Protein 33%
  • Carbohydrates 33%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein21 gin the top quarter of bread and baked goods (median 6.4 g)
  • Sugars3 gin the lowest quarter of bread and baked goods (median 29 g)
  • Fat10 gin the lowest quarter of bread and baked goods (median 21 g)
  • Saturated fat5 gbelow the median for bread and baked goods (median 8.7 g)
  • Sodium340 mgabove the median for bread and baked goods (median 296 mg)
  • Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Viking Waffles
Barcode
0867194000311
Category
Waffles
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic buttermilk waffles Sprouts 200 4.3 g 34.3 g 4.3 g
Waffle de Amaranto Fortificado Subsidio Prenatal y Lactancia 200 10.6 g 25 g 9.4 g
Buttermilk waffles, buttermilk Meijer 200 4.3 g 34.3 g 4.3 g
Waffles Morning Delight 200 4.3 g 35.7 g 5 g
Homestyle waffles, homestyle Hy-Vee 200 4.3 g 34.3 g 4.3 g
Buttermilk Waffles Great Value 200 4.3 g 34.3 g 4.3 g
La gaufrée Casino 202 2.6 g 22 g 11 g
Potato Waffles Harvest basket 203 2.4 g 25.7 g 9.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0867194000311. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Viking Waffles?

100 g of Viking Waffles has 200 kcal.

Is Viking Waffles high in protein?

Viking Waffles contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 6.4 g).

How many carbs are in Viking Waffles?

Viking Waffles has 21 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Viking Waffles?

Viking Waffles contains 10 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Viking Waffles?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.