Very Vanilla Soymilk, Single Serve
Packaged product Beverages Silk
Very Vanilla Soymilk, Single Serve contains 64 kcal per 100 ml. A serving, 236 ml, 1 container (236 ml) provides about 151 kcal.
Roughly 50% of its calories come from carbohydrates, with 28% from fat and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 43 kcal per 100 g across 819 products.
100 ml provides 53% of the Daily Value for Vitamin B12, 15% of the Daily Value for calcium and 14% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.21 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 34 mg | 1% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 6.4 g | |
| Added sugars L | 5.9 g | 12% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 127 µg | 14% |
| Vitamin C L | 8.9 mg | 10% |
| Vitamin D L | 1.3 µg | 6% |
| Riboflavin (B2) L | 0.19 mg | 14% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 10 µg | 3% |
| Vitamin B12 L | 1.3 µg | 53% |
| Calcium L | 199 mg | 15% |
| Iron L | 0.55 mg | 3% |
| Magnesium L | 23 mg | 5% |
| Phosphorus L | 97 mg | 8% |
| Potassium L | 157 mg | 3% |
| Zinc L | 0.64 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 50%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.4 gabove the median for beverages (median 3.2 g)
- Fiber0.8 gin the top quarter of beverages (median 0.5 g)
- Sugars6.4 gin the top quarter of beverages (median 2.5 g)
- Fat1.9 gabove the median for beverages (median 1.8 g)
- Saturated fat0.21 gbelow the median for beverages (median 0.3 g)
- Sodium34 mgbelow the median for beverages (median 40 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.42 g |
|---|---|
| Polyunsaturated fat L | 0.85 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 51 IU |
|---|
Other components (1)
| Vitamin A, IU L | 2,540 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 63.6 kcal | 64 kcal |
| Protein | 3.4 g | 3.4 g |
| Carbohydrates | 7.6 g | 7.6 g |
| Fat | 1.9 g | 1.9 g |
| Fiber | 0.85 g | 0.8 g |
| Sugars | 6.4 g | 6.4 g |
| Sodium | 33.9 mg | 34 mg |
Product details
- Brand
- Silk
- Barcode
- 0025293002128
- Label serving
- 236 ml (1 CONTAINER)
- Category
- Soy-based drinks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soymilk (filtered water, whole soybeans), cane sugar, natural flavor, sea salt, carrageenan. vitamins & minerals: calcium carbonate, tricalcium phosphate, sodium ascorbate (vitamin c), vitamin e acetate, zinc gluconate, vitamin a palmitate, vitamin b6, vi
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Soya nat cacao SoyaNat | 64 | 3.4 g | 8.8 g | 1.7 g |
| Alpro soya 1-3ans alpro | 64 | 2.5 g | 8.3 g | 2.2 g |
| ไวตามิลค์โลชูการ์ ไวตามิ้ลค์ | 64 | 3.6 g | 5.6 g | 2.8 g |
| soia & cacao MaxiDì | 64 | 3.4 g | 8.2 g | 1.8 g |
| Calci-Plus Soy Milk Vitasoy | 64 | 3.2 g | 5.8 g | 3 g |
| Regular Soy Milk Inner Goodness | 64 | 0.004 g | 5 g | 3.3 g |
| เรกกูล่าร์ ซอย มิลค์ SO GOOD | 64 | 3.2 g | 5.2 g | 3.2 g |
| ไวตามิลค์ แชมป์ สูตรน้ำตาลน้อย ไวตามิ้ลค์ | 64 | 3.6 g | 8.2 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Very Vanilla Soymilk, Single Serve?
100 ml of Very Vanilla Soymilk, Single Serve has 64 kcal. Serving, 236 ml, 1 container (236 ml): about 151 kcal.
How much protein is in Very Vanilla Soymilk, Single Serve?
Very Vanilla Soymilk, Single Serve contains 3.4 g of protein per 100 ml (7% of the 50 g Daily Value), or 8 g in serving, 236 ml, 1 container (236 ml). About 22% of its calories come from protein. Compared with other beverages, that is above the median (median 3.2 g).
How many carbs are in Very Vanilla Soymilk, Single Serve?
Very Vanilla Soymilk, Single Serve has 7.6 g of total carbohydrates per 100 ml, including 0.8 g of fiber and 6.4 g of sugars.
How much fat is in Very Vanilla Soymilk, Single Serve?
Very Vanilla Soymilk, Single Serve contains 1.9 g of fat per 100 ml, of which 0.21 g is saturated (1% of the Daily Value).
What vitamins and minerals does Very Vanilla Soymilk, Single Serve contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (53% DV), calcium (15% DV), Riboflavin (B2) (14% DV), Vitamin A (14% DV) and Vitamin B6 (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Very Vanilla Soymilk, Single Serve?
100 ml contains 34 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2466675. License: CC0 1.0 (U.S. public domain). Source record dated February 15, 2021. Imported November 6, 2026.
- Open Food Facts, record 0025293002128. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.