Veggie Salas

Packaged product Vegetables Simply to go

Veggie Salas contains 84 kcal per 100 g. A serving, 344 g (344 g) provides about 290 kcal.

Roughly 71% of its calories come from fat, with 25% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Veggie Salas by Simply to go, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
84kcal per 100 g
0.87 gprotein
5.5 gcarbohydrates
7 gfat
290kcal in serving, 344 g (344 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84.3 kcal
Total fat L 7 g 9%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 145 mg 6%
Total carbohydrates L 5.5 g 2%
Dietary fiber L 1.5 g 5%
Total sugars L 3.2 g
Added sugars L 0.36 g 0.7%
Protein L 0.87 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 25%Fat: 71%84kcal / 100 g
  • Protein 4%
  • Carbohydrates 25%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.87 gin the lowest quarter of vegetables (median 4.3 g)
  • Fiber1.5 gbelow the median for vegetables (median 1.8 g)
  • Sugars3.2 gabove the median for vegetables (median 3 g)
  • Fat7 gbelow the median for vegetables (median 7.9 g)
  • Saturated fat1.2 gbelow the median for vegetables (median 1.3 g)
  • Sodium145 mgin the lowest quarter of vegetables (median 320 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simply to go
Barcode
0404000732976
Quantity
399 oz
Label serving
344 g
Category
Prepared salads
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Iceberg lettuce, Romaine lettuce, Spring mix, HVR Balsamic Vinaigrette (soybean oil, water, balsamic vinegar, sugar, red wine vinegar, extra virgin olive oil, mustard seed, distilled vinegar, salt, white wine, citric acid, tartaric acid, spices, garlic juice, xanthan gum, sodium benzoate, potassium sorbate, shallots, propylene glycol alginate, calcium disodium EDTA), fresh red peppers, fresh green peppers, fresh cucumbers, red grape tomatoes, shredded carrots, fresh red onions, sliced black olives (ripe olives, water, salt, ferrous gluconate). Contains soy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionVinegarSugarOlive oilSaltGarlic

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Krautsalat Kühlmann 84 0.8 g 12 g 3.6 g
Снежанка салата Рай 85 2.9 g 6.2 g 5.4 g
Salade de lentilles Genova Exki 85 4.4 g 18.4 g 3 g
Surówka wiosenna Lila 85 1 g 9.9 g 4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0404000732976. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Veggie Salas?

100 g of Veggie Salas has 84 kcal. Serving, 344 g (344 g): about 290 kcal.

How much protein is in Veggie Salas?

Veggie Salas contains 0.87 g of protein per 100 g (2% of the 50 g Daily Value), or 3 g in serving, 344 g (344 g). About 4% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 4.3 g).

How many carbs are in Veggie Salas?

Veggie Salas has 5.5 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie Salas?

Veggie Salas contains 7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Veggie Salas?

100 g contains 145 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.