Veggie Ramyun

Packaged product Grains and Pasta Nongshim

Veggie Ramyun contains 453 kcal per 100 g. A serving, 75 g (75 g) provides about 340 kcal.

Roughly 51% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Veggie Ramyun by Nongshim, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
453kcal per 100 g
8 gprotein
57.3 gcarbohydrates
21.3 gfat
340kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 453 kcal
Total fat L 21.3 g 27%
Saturated fat L 9.3 g 47%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,733 mg 75%
Total carbohydrates L 57.3 g 21%
Dietary fiber L 1.3 g 5%
Total sugars L 2.7 g
Added sugars L 0.24 g 0.5%
Protein L 8 g 16%
Calcium L 26.7 mg2%
Iron L 2.7 mg15%
Potassium L 333 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 51%Fat: 42%453kcal / 100 g
  • Protein 7%
  • Carbohydrates 51%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Potassium7%Calcium2%

Nutritional insights

  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nongshim
Barcode
0031146029792
Quantity
75 g
Label serving
75 g
Category
Cup noodles
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour, Potato starch, Palm oil, Modified potato starch Dried flakes (green onion, carrot, corn, mushroom), Salt, Sugars (maltodextrin, sugar, dextrose, fructose syrup), Hydrolyzed soy protein, Onion, Yeast extract, Garlict, Defatted soy flour, Soybean paste* (soy, salt, wheat), Soy sauce (soy, wheat, salt), Potassium carbonate, Red chili peppert, Sodium carbonate, Disodium inosinate, Disodium guanylate, Natural flavours, Hydrolyzed wheat protein, Black peppert, Mushroom extract, Mushroomt, Green onion extract, Sodium phosphates, Polyglycerol esters of fatty acids, Tocopherols (antioxidant), Modified corn starch, Citric acid, Rice flour, Carrot extract, Disodium succinate, Cellulose, Riboflavin (colour), Gum arabic, Ginger extract*, Soy lecithin, Hydrolyzed corn protein.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0031146029792. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Veggie Ramyun?

100 g of Veggie Ramyun has 453 kcal. Serving, 75 g (75 g): about 340 kcal.

How much protein is in Veggie Ramyun?

Veggie Ramyun contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 6 g in serving, 75 g (75 g). About 7% of its calories come from protein.

How many carbs are in Veggie Ramyun?

Veggie Ramyun has 57.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie Ramyun?

Veggie Ramyun contains 21.3 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).

What vitamins and minerals does Veggie Ramyun contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Veggie Ramyun?

100 g contains 1,733 mg of sodium, 75% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.