Veggie Power Bowl

Packaged product Vegetables Sprout Organics

Veggie Power Bowl contains 113 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 29% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Veggie Power Bowl by Sprout Organics, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
3.5 gprotein
15.5 gcarbohydrates
3.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 3.5 g 5%
Saturated fat L 0 g 0%
Sodium L 95.1 mg 4%
Total carbohydrates L 15.5 g 6%
Dietary fiber L 3.5 g 13%
Total sugars L 4.2 g
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 58%Fat: 29%113kcal / 100 g
  • Protein 13%
  • Carbohydrates 58%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gabove the median for vegetables (median 2.6 g)
  • Fiber3.5 gin the top quarter of vegetables (median 2 g)
  • Sugars4.2 gabove the median for vegetables (median 2.1 g)
  • Fat3.5 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
  • Sodium95.1 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sprout Organics
Barcode
0818512014398
Quantity
5 oz
Category
Prepared vegetable dish
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC BUTTERNUT SQUASH, ORGANIC CARROTS, COOKED ORGANIC SMALL WHITE BEANS (WATER, ORGANIC SMALL WHITE BEANS), ORGANIC GREEN BEANS, WATER, ORGANIC TOMATOES, ORGANIC APPLES, ORGANIC SWEET POTATOES, ORGANIC QUINOA, ORGANIC ONIONS, ORGANIC VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA), ORGANIC SPINACH, SEA SALT, ORGANIC BASIL, ORGANIC OREGANO

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoAppleOnionSaltSunflower oil

Source of the nutrition information

  • Open Food Facts, record 0818512014398. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Veggie Power Bowl?

100 g of Veggie Power Bowl has 113 kcal.

How much protein is in Veggie Power Bowl?

Veggie Power Bowl contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Veggie Power Bowl?

Veggie Power Bowl has 15.5 g of total carbohydrates per 100 g, including 3.5 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie Power Bowl?

Veggie Power Bowl contains 3.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Veggie Power Bowl?

100 g contains 95.1 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 15, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.