Veggie Kefir, Tomato
Packaged product Dairy and Eggs Lifeway
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Veggie Kefir, Tomato contains 46 kcal per 100 g. A serving, 240 ml, 1 bottle (240 g) provides about 110 kcal.
Roughly 45% of its calories come from carbohydrates, with 38% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0.83 g | 1% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 6.7 g | |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 37.5 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.1 µg | 5% |
| Calcium L | 125 mg | 10% |
| Iron L | 0.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 45%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for dairy and eggs (median 8 g)
- Fiber0.4 gbelow the median for dairy and eggs (median 0.6 g)
- Sugars6.7 gabove the median for dairy and eggs (median 3.9 g)
- Fat0.83 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.42 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium52 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 42 IU |
|---|
Other components (1)
| Vitamin A, IU L | 125 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 46 kcal | 46 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 5 g | 5 g |
| Fat | 0.83 g | 0.83 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 6.7 g | 6.7 g |
| Sodium | 52.8 mg | 52 mg |
Product details
- Brand
- Lifeway
- Barcode
- 0017077113083
- Label serving
- 240 ml (1 BOTTLE)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized cultured lowfat milk, nonfat milk, tomato juice concentrate, pectin, natural tomato flavor, natural flavors, red beet juice (for color), vitamin a palmitate, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Just carrot,corn & butternut squash Organix | 46 | 1.4 g | 8 g | 0.5 g |
| Fresh Milk Penworth - Lidl | 46 | 3.5 g | 4.6 g | 1.5 g |
| Hill Milk Harvey Gresh | 46 | 3.4 g | 5 g | 1.2 g |
| Milk Low Fat ΓΑΛΠΟ | 46 | 3.3 g | 4.7 g | 1.5 g |
| 1% milk Shoprite | 46 | 3.3 g | 5 g | 1 g |
| Bananas & Cream Premier Protein Premier Protein | 46 | 8.7 g | 1.2 g | 0.87 g |
| Anchor cottage cheese Anchor | 46 | 5.6 g | 1 g | 2.1 g |
| Hollandia Dairy Hollandia dairy | 46 | 3.5 g | 4.7 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Kefir, Tomato?
100 g of Veggie Kefir, Tomato has 46 kcal. Serving, 240 ml, 1 bottle (240 g): about 110 kcal.
How much protein is in Veggie Kefir, Tomato?
Veggie Kefir, Tomato contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 240 ml, 1 bottle (240 g). About 38% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Veggie Kefir, Tomato?
Veggie Kefir, Tomato has 5 g of total carbohydrates per 100 g, including 0.4 g of fiber and 6.7 g of sugars.
How much fat is in Veggie Kefir, Tomato?
Veggie Kefir, Tomato contains 0.83 g of fat per 100 g, of which 0.42 g is saturated (2% of the Daily Value).
How much sodium is in Veggie Kefir, Tomato?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 10, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2289234. License: CC0 1.0 (U.S. public domain). Source record dated October 8, 2021. Imported November 6, 2026.
- Open Food Facts, record 0017077113083. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.