Vegetarian steaks Emmental and spinach
Vegetarian steaks Emmental and spinach contains 242 kcal per 100 g.
Roughly 48% of its calories come from fat, with 27% from carbohydrates and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 12.6 g | 16% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 0.98 g | |
| Protein L | 14.6 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 27%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.6 gbelow the median for meat (median 15 g)
- Fiber2.8 gin the lowest quarter of meat (median 4.4 g)
- Sugars0.98 gbelow the median for meat (median 1.3 g)
- Fat12.6 gabove the median for meat (median 9.2 g)
- Saturated fat2.7 gin the top quarter of meat (median 1.1 g)
- Sodium300 mgin the lowest quarter of meat (median 520 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489194620
- Category
- Meat analogues
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stick de poissons vegan Vivera | 242 | 12.6 g | 25.7 g | 9.3 g |
| Cordon Bleu vegetal au fromage Auchan | 242 | 13 g | 20 g | 11 g |
| Bratwurst Impossible | 242 | 13.7 g | 9.5 g | 16.8 g |
| Pluimfeest burger De Vegetarische Slager | 242 | 8.8 g | 13 g | 16 g |
| Vegetarische verse burger Jumbo | 242 | 19 g | 7.4 g | 14.6 g |
| Crispy Chic Burger De Vegetarische Slager | 242 | 8.8 g | 13 g | 16 g |
| Crispy Chic Burger The Vegetarian Butcher | 242 | 8.8 g | 13 g | 16 g |
| Pistache Vegetarian VEGGIE DELI | 242 | 5 g | 18.6 g | 19.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489194620. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.