Vegetarian samosa
Vegetarian samosa contains 245 kcal per 100 g. A serving, 1 samosa, 110 g (110 g) provides about 269 kcal.
Roughly 48% of its calories come from fat, with 44% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (235 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 357 mg | 16% |
| Total carbohydrates L | 26.4 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 3.9 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 44%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gabove the median for snacks (median 4.8 g)
- Sugars3.9 gin the top quarter of snacks (median 2 g)
- Fat12.7 gin the top quarter of snacks (median 10.7 g)
- Saturated fat1 gbelow the median for snacks (median 1.2 g)
- Sodium357 mgbelow the median for snacks (median 399 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini samossas au boeuf Monoprix | 244 | 7.8 g | 25 g | 12 g |
| Mini Samosas, Spinach & Paneer Brar's Snacks | 240 | 8 g | 29 g | 11 g |
| Samosas Quesava Quesava | 240 | 2 g | 36 g | 8 g |
| Handmade Vegetable Samosa Lazeez | 230 | 2 g | 33 g | 10 g |
| Fried Vegetable Samosas Farm Boy | 267 | 6.7 g | 32.2 g | 12.2 g |
| E Tesco Vegetable Samosa Lightly Spiced & Crisp Lo Tesco | 268 | 4.8 g | 29.4 g | 15.3 g |
| Vegetable Samosas Metro | 220 | 4 g | 38 g | 6 g |
| Longos mini samosas Longo's | 216 | 4.5 g | 36.4 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetarian samosa?
100 g of Vegetarian samosa has 245 kcal. Serving, 1 samosa, 110 g (110 g): about 269 kcal.
How much protein is in Vegetarian samosa?
Vegetarian samosa contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 5.3 g in serving, 1 samosa, 110 g (110 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 4.8 g).
How many carbs are in Vegetarian samosa?
Vegetarian samosa has 26.4 g of total carbohydrates per 100 g, including 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetarian samosa?
Vegetarian samosa contains 12.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Vegetarian samosa?
100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128689625. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.