Vegetarian Phoenix Rolls With Seaweed

Packaged product Bread and Baked Goods October Fifth

Vegetarian Phoenix Rolls With Seaweed contains 505 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 41% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

505kcal per 100 g
10.9 gprotein
63.7 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 505 kcal
Total fat L 23 g 29%
Saturated fat L 9.7 g 48%
Sodium L 216 mg 9%
Total carbohydrates L 63.7 g 23%
Dietary fiber not reported
Total sugars L 33 g
Protein L 10.9 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 50%Fat: 41%505kcal / 100 g
  • Protein 9%
  • Carbohydrates 50%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.9 gin the top quarter of bread and baked goods (median 8.1 g)
  • Sugars33 gin the top quarter of bread and baked goods (median 4 g)
  • Fat23 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat9.7 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium216 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
October Fifth
Barcode
6935133800323
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6935133800323. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vegetarian Phoenix Rolls With Seaweed?

100 g of Vegetarian Phoenix Rolls With Seaweed has 505 kcal.

Is Vegetarian Phoenix Rolls With Seaweed high in protein?

Vegetarian Phoenix Rolls With Seaweed contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Vegetarian Phoenix Rolls With Seaweed?

Vegetarian Phoenix Rolls With Seaweed has 63.7 g of total carbohydrates per 100 g, including 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetarian Phoenix Rolls With Seaweed?

Vegetarian Phoenix Rolls With Seaweed contains 23 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).

How much sodium is in Vegetarian Phoenix Rolls With Seaweed?

100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.