Vegetarian Ham
Packaged product Meat Su Xian Zi
Vegetarian Ham contains 157 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 47 kcal.
Roughly 52% of its calories come from protein, with 44% from carbohydrates and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 0.67 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 63.3 mg | 3% |
| Total carbohydrates L | 17.3 g | 6% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 4 g | |
| Protein L | 20.3 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 44%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.3 gabove the median for meat (median 17.1 g)
- Fiber7.3 gin the top quarter of meat (median 0.2 g)
- Sugars4 gin the top quarter of meat (median 1 g)
- Fat0.67 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium63.3 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Su Xian Zi
- Barcode
- 9556165000689
- Label serving
- 1 Serving (30 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kirkland's Korean Inspired Beef Stir Fry Noodles Kirkland's | 157 | 6 g | 24.1 g | 3.7 g |
| Applewood Bacon Wrapped Beef Filet Minon Rastelli's | 157 | 21.2 g | 0 g | 8.1 g |
| Braised Pork Shoulder Trader Joe’s | 157 | 15 g | 11.4 g | 5.7 g |
| Small Spicy Pork Bulgogi UTSA | 157 | 12.6 g | 13.8 g | 5.1 g |
| Ham and Provolone Sub Cul Fresh Subs | 157 | 11.6 g | 16.5 g | 5 g |
| Spring roles beef Daloon | 157 | 4.3 g | 19.7 g | 6.4 g |
| Hamburguesa De Pollo Redondos | 157 | 19.7 g | 5 g | 6.5 g |
| Meat balls poulet Chef Select | 157 | 15 g | 6.5 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9556165000689. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.