Vegetarian fire roasted vegetable melange

Packaged product Vegetables Puravida

Vegetarian fire roasted vegetable melange contains 53 kcal per 100 g. A serving, 0.67 cup, 85 g (85 g) provides about 45 kcal.

Roughly 45% of its calories come from fat, with 40% from carbohydrates and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

53kcal per 100 g
2.4 gprotein
5.9 gcarbohydrates
2.9 gfat
45kcal in serving, 0.67 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52.9 kcal
Total fat L 2.9 g 4%
Saturated fat not reported
Sodium L 247 mg 11%
Total carbohydrates L 5.9 g 2%
Dietary fiber L 1.2 g 4%
Total sugars L 2.4 g
Protein L 2.4 g 5%
Calcium L 24.7 mg2%
Iron L 1.2 mg7%
Potassium L 295 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 40%Fat: 45%53kcal / 100 g
  • Protein 16%
  • Carbohydrates 40%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium6%Calcium2%

Nutritional insights

  • Protein2.4 gbelow the median for vegetables (median 2.6 g)
  • Fiber1.2 gbelow the median for vegetables (median 2 g)
  • Sugars2.4 gabove the median for vegetables (median 2.1 g)
  • Fat2.9 gbelow the median for vegetables (median 5.7 g)
  • Sodium247 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Puravida
Barcode
5779747504557
Label serving
0.67 cup (85 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Mixed Vegetables Frozen Stop & Shop 53 2.4 g 11.8 g 0 g
Frozen Mixed Vegetables Stop and Shop 53 2.4 g 11.8 g 0 g
Zucchini & Tomato Basil Pesto Wegmans 53 1.8 g 5.3 g 3.1 g
Red Potatoes The Little Potato 53 1.8 g 13.3 g 0 g
Roasted vegetables Wegmans 53 0.88 g 7.1 g 3.1 g
Mixed vegetables Lidl 53 2.4 g 11.8 g 0 g
Mexican Blend Frozen Vegetables SuperMax 53 2.4 g 10.6 g 0 g
Mixed Vegetables Hannaford 53 2.4 g 11.8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5779747504557. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vegetarian fire roasted vegetable melange?

100 g of Vegetarian fire roasted vegetable melange has 53 kcal. Serving, 0.67 cup, 85 g (85 g): about 45 kcal.

How much protein is in Vegetarian fire roasted vegetable melange?

Vegetarian fire roasted vegetable melange contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.67 cup, 85 g (85 g). About 16% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Vegetarian fire roasted vegetable melange?

Vegetarian fire roasted vegetable melange has 5.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetarian fire roasted vegetable melange?

Vegetarian fire roasted vegetable melange contains 2.9 g of fat per 100 g.

How much sodium is in Vegetarian fire roasted vegetable melange?

100 g contains 247 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 8, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.