Vegetable tempura fries

Packaged product Vegetables Itsu

Vegetable tempura fries contains 160 kcal per 100 g. A serving, 1 portion, 88 g (88 g) provides about 141 kcal.

Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegetable tempura fries by Itsu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
1.9 gprotein
16 gcarbohydrates
9 gfat
141kcal in serving, 1 portion, 88 g (88 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 9 g 12%
Saturated fat L 1.7 g 9%
Sodium L 142 mg 6%
Total carbohydrates L 16 g 6%
Dietary fiber L 2.9 g 10%
Total sugars L 3.8 g
Protein L 1.9 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 42%Fat: 53%160kcal / 100 g
  • Protein 5%
  • Carbohydrates 42%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.9 gbelow the median for vegetables (median 2.6 g)
  • Fiber2.9 gabove the median for vegetables (median 2 g)
  • Sugars3.8 gabove the median for vegetables (median 2.1 g)
  • Fat9 gabove the median for vegetables (median 5.7 g)
  • Saturated fat1.7 gabove the median for vegetables (median 1.2 g)
  • Sodium142 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Itsu
Barcode
5060960665096
Label serving
1 portion (88 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060960665096. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vegetable tempura fries?

100 g of Vegetable tempura fries has 160 kcal. Serving, 1 portion, 88 g (88 g): about 141 kcal.

How much protein is in Vegetable tempura fries?

Vegetable tempura fries contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 1.7 g in serving, 1 portion, 88 g (88 g). About 5% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Vegetable tempura fries?

Vegetable tempura fries has 16 g of total carbohydrates per 100 g, including 2.9 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetable tempura fries?

Vegetable tempura fries contains 9 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Vegetable tempura fries?

100 g contains 142 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.