Vegetable soup
Packaged product Soups and Sauces Great Value
Vegetable soup contains 37 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 265 mg | 12% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.6 g | |
| Protein L | 1.2 g | 2% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.37 mg | 2% |
| Potassium L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gbelow the median for soups and sauces (median 2.1 g)
- Fiber0.8 gbelow the median for soups and sauces (median 1 g)
- Sugars1.6 gbelow the median for soups and sauces (median 3.6 g)
- Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium265 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 36.7 kcal | 37 kcal |
| Protein | 1.2 g | 1.2 g |
| Carbohydrates | 7.3 g | 7.4 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 0.8 g |
| Sugars | 1.6 g | 1.6 g |
| Sodium | 265 mg | 265 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742248851
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, tomato puree (water, tomato paste), carrots, celery, corn, green beans, peas, diced daly value* 0% tomatoes, potatoes, enriched rotini pasta (semolina wheat flour, egg white, niacin, ferrous sulfate, iron, thiamine mononitrate, riboflavin, folic acid), contains less than 2% of: food starch-modified, salt, onions. red bell peppers, onion powder, garlic powder, yeast extract, sea salt, potassium chloride, spice, natural 0% flavor, dehydrated rsley, sugar, citric acid. 28% contains eggs an eat. 10%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peas & Greens super soup Chef Select | 37 | 1 g | 5 g | 1 g |
| Soupe courges au curry La vie claire | 37 | 0.4 g | 1.7 g | 3.1 g |
| Soupe thaï Knorr | 37 | 1 g | 5.5 g | 1.1 g |
| Low calorie sauce - Garlic & Herb Bulk | 37 | 0.3 g | 4.8 g | 1.5 g |
| Curry Sauce Kuner | 37 | 0.5 g | 2 g | 3.2 g |
| Bone broth protein powder Mitchell’s | 37 | 8.2 g | 2 g | 2.5 g |
| Organic Chicken Noodle Soup Whole Foods Market | 37 | 2.7 g | 4.4 g | 0.62 g |
| Minestrone classic soup Knorr | 37 | 0.9 g | 6.7 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable soup?
100 g of Vegetable soup has 37 kcal.
How much protein is in Vegetable soup?
Vegetable soup contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Vegetable soup?
Vegetable soup has 7.4 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.6 g of sugars.
How much fat is in Vegetable soup?
Vegetable soup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Vegetable soup?
100 g contains 265 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 30, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2390640. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2021. Imported November 6, 2026.
- Open Food Facts, record 0078742248851. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.