Vegetable Samosas
Packaged product Meals and Dishes Tesco
Vegetable Samosas contains 231 kcal per 100 g. A serving, 66 g (66 g) provides about 152 kcal.
Roughly 46% of its calories come from carbohydrates, with 44% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (225 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 26.1 g | 9% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 46%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gbelow the median for meals and dishes (median 6.7 g)
- Fiber3.2 gin the top quarter of meals and dishes (median 2.3 g)
- Sugars4 gin the top quarter of meals and dishes (median 2.4 g)
- Fat11.1 gabove the median for meals and dishes (median 10.7 g)
- Saturated fat0.9 gin the lowest quarter of meals and dishes (median 1.4 g)
- Sodium240 mgin the lowest quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
INGREDIENTS Vegetables (41%) [Potato, Peas, Carrot], Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Onion, Rapeseed Oil, Coriander, Tomato Purée, Salt, Ginger Purée, Coriander Powder, Cumin Powder, Concentrated Lemon Juice, Poppy Seeds, Cayenne Pepper, Cumin Seeds, Onion Seeds, Ground Garam Masala [Coriander Powder, Cinnamon Powder, Cumin Powder, Cardamom, Clove Powder, Fennel, Dill, Wheat Starch, Cornflour. Allergy advice For allergens, including cereals containing gluten, see ingredients in bold. VSuitable for vegetarians
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOnionRapeseed (canola) oilTomatoSaltCinnamonPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mini samosas Daloon | 230 | 3.7 g | 25 g | 12 g |
| samosa Iceland | 233 | 4.8 g | 30 g | 9.4 g |
| 6 samossa bœuf et sauce aigre douce Thiriet | 234 | 10 g | 18 g | 13 g |
| Plateau asiatique 12 pièces + sauces U | 228 | 5.7 g | 25 g | 11 g |
| Mini samoussas boeuf volaille Carrefour | 237 | 8.4 g | 20 g | 13 g |
| 8 Mini samoussas Marque Repère | 237 | 8.4 g | 20 g | 13 g |
| Samosa estilo tibetana ALIMENTOS SANYGRAN S.L. | 237 | 7.5 g | 28.3 g | 9.5 g |
| mini Chicken Tikka Samosas Trader Joe's | 225 | 11.3 g | 17.5 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Samosas?
100 g of Vegetable Samosas has 231 kcal. Serving, 66 g (66 g): about 152 kcal.
How much protein is in Vegetable Samosas?
Vegetable Samosas contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 3.4 g in serving, 66 g (66 g). About 9% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.7 g).
How many carbs are in Vegetable Samosas?
Vegetable Samosas has 26.1 g of total carbohydrates per 100 g, including 3.2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Samosas?
Vegetable Samosas contains 11.1 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Vegetable Samosas?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052909660569. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.