How many calories are in Vegetable Samosa?

100 g of Vegetable Samosa has 84 kcal. Serving, 42.5 g (42.5 g): about 36 kcal.

How much protein is in Vegetable Samosa?

Vegetable Samosa contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 42.5 g (42.5 g). About 12% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Vegetable Samosa?

Vegetable Samosa has 14.1 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetable Samosa?

Vegetable Samosa contains 1.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vegetable Samosa

Packaged product Vegetables Taste Fine Food Co

Vegetable Samosa contains 84 kcal per 100 g. A serving, 42.5 g (42.5 g) provides about 36 kcal.

Roughly 70% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

84kcal per 100 g

2.4 gprotein

14.1 gcarbohydrates

1.6 gfat

36kcal in serving, 42.5 g (42.5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories C	84.1 kcal
Total fat L	1.6 g	2%
Saturated fat L	0.1 g	0.5%
Sodium	not reported
Total carbohydrates L	14.1 g	5%
Dietary fiber	not reported
Total sugars L	0.2 g
Protein L	2.4 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 70%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.4 gbelow the median for vegetables (median 2.6 g)
Sugars0.2 gin the lowest quarter of vegetables (median 2.1 g)
Fat1.6 gbelow the median for vegetables (median 5.7 g)
Saturated fat0.1 gbelow the median for vegetables (median 1.2 g)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Taste Fine Food Co
Barcode: 9356446000229
Label serving: 42.5 g
Category: Vegetables

Ingredients

Ingredients not reported.

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Mixed Vegetables Meadows	84	4.3 g	18.8 g	0.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9356446000229. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.