Vegetable Pot Stickers
Packaged product Vegetables HEB
Vegetable Pot Stickers contains 160 kcal per 100 g. A serving, 3 pot stickers, 75 g (75 g) provides about 120 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 30.7 g | 11% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 4 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 4 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 0.8 mg | 4% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 75%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for vegetables (median 2.5 g)
- Fiber2.7 gabove the median for vegetables (median 2 g)
- Sugars4 gabove the median for vegetables (median 2.1 g)
- Fat2.7 gbelow the median for vegetables (median 5.2 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Sodium360 mgabove the median for vegetables (median 333 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0197870205953
- Label serving
- 3 pot stickers (75 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade Ranch President's Choice | 160 | 2 g | 11 g | 12 g |
| Caesar Salad Member’s Mark | 160 | 4 g | 7 g | 13 g |
| Southwest Chopped Salad Members Mark | 160 | 3 g | 11 g | 12 g |
| Xiao Long Bao (Tomato Flavor) Imperial Palace | 160 | 8 g | 24 g | 4 g |
| Pepperoni, 10 slices Solmaz | 160 | 18 g | 4 g | 7 g |
| Asian Chopped Salad Kit Wegmans | 160 | 3 g | 13 g | 10 g |
| Twisted Caesar Classic Caesar Chopped Salad Kit Fresh Express | 160 | 3 g | 6 g | 14 g |
| Salade balsamique Fresh Express | 160 | 4 g | 13 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Pot Stickers?
100 g of Vegetable Pot Stickers has 160 kcal. Serving, 3 pot stickers, 75 g (75 g): about 120 kcal.
How much protein is in Vegetable Pot Stickers?
Vegetable Pot Stickers contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 3 pot stickers, 75 g (75 g). About 10% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Vegetable Pot Stickers?
Vegetable Pot Stickers has 30.7 g of total carbohydrates per 100 g, including 2.7 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Pot Stickers?
Vegetable Pot Stickers contains 2.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Vegetable Pot Stickers?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870205953. License: ODbL 1.0 (Open Food Facts). Source record dated November 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.