Vegetable Penne & Marinara Bowls

Packaged product Vegetables Amy's

Vegetable Penne & Marinara Bowls contains 115 kcal per 100 g. A serving, 227 g (227 g) provides about 261 kcal.

Roughly 64% of its calories come from carbohydrates, with 24% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 10% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

115kcal per 100 g
3.5 gprotein
18.5 gcarbohydrates
3.1 gfat
261kcal in serving, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 3.1 g 4%
Saturated fat L 0.44 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 163 mg 7%
Total carbohydrates L 18.5 g 7%
Dietary fiber L 2.2 g 8%
Total sugars L 3.1 g
Protein L 3.5 g 7%
Vitamin A L 0 µg0%
Vitamin C L 9.3 mg10%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 18 mg1%
Iron L 1.2 mg7%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 64%Fat: 24%115kcal / 100 g
  • Protein 12%
  • Carbohydrates 64%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C10%Iron7%Calcium1%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%

Nutritional insights

  • Protein3.5 gabove the median for vegetables (median 2.6 g)
  • Fiber2.2 gabove the median for vegetables (median 2 g)
  • Sugars3.1 gabove the median for vegetables (median 2.1 g)
  • Fat3.1 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat0.44 gbelow the median for vegetables (median 1.2 g)
  • Sodium163 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamin A, IU L132 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 51 kcal115 kcal
Protein 1.6 g3.5 g
Carbohydrates 8.2 g18.5 g
Fat 1.4 g3.1 g
Fiber 0.97 g2.2 g
Sugars 1.4 g3.1 g
Sodium 0.072 mg163 mg

Product details

Brand
Amy's
Barcode
0042272009633
Quantity
227 g
Label serving
227 g
Category
Vegetables
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

(VEGAN): ORGANIC/BIODYNAMIC, TOMATO PUREE, ORGANIC/BIODYNAMIC PASTA (ORGANIC/BIODYNAMIC SEMOLINA FLOUR, WATER), ORGANIC PEAS, ORGANIC/BIODYNAMIC OR ORGANIC BROCCOLI, ORGANIC/BIODYNAMIC OR ORGANIC ONIONS, FILTERED WATER, ORGANIC/BIODYNAMIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, ORGANIC SPICES, SEA SALT, ORGANIC CANE SUGAR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionGarlicSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2370385. License: CC0 1.0 (U.S. public domain). Source record dated September 1, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0042272009633. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vegetable Penne & Marinara Bowls?

100 g of Vegetable Penne & Marinara Bowls has 115 kcal. Serving, 227 g (227 g): about 261 kcal.

How much protein is in Vegetable Penne & Marinara Bowls?

Vegetable Penne & Marinara Bowls contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 227 g (227 g). About 12% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Vegetable Penne & Marinara Bowls?

Vegetable Penne & Marinara Bowls has 18.5 g of total carbohydrates per 100 g, including 2.2 g of fiber and 3.1 g of sugars.

How much fat is in Vegetable Penne & Marinara Bowls?

Vegetable Penne & Marinara Bowls contains 3.1 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

What vitamins and minerals does Vegetable Penne & Marinara Bowls contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vegetable Penne & Marinara Bowls?

100 g contains 163 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.