Vegetable pasta sauce
Packaged product Soups and Sauces Morrisons
Vegetable pasta sauce contains 45 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 56 kcal.
Roughly 67% of its calories come from carbohydrates, with 19% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 47 products.
100 g provides 22% of the Daily Value for Vitamin C and 17% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 7 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 20 mg | 22% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 0.58 mg | 4% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.096 mg | 6% |
| Folate (B9) L | 31.7 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10.4 mg | 0.8% |
| Iron L | 0.24 mg | 1% |
| Magnesium L | 12 mg | 3% |
| Phosphorus L | 24.5 mg | 2% |
| Potassium L | 302 mg | 6% |
| Zinc L | 0.08 mg | 0.7% |
| Copper L | 0.056 mg | 6% |
| Manganese L | 0.08 mg | 3% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 11.4 µg | 8% |
| Chloride L | 399 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 67%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gbelow the median for soups and sauces (median 1.5 g)
- Fiber1.2 gbelow the median for soups and sauces (median 1.6 g)
- Sugars7 gin the top quarter of soups and sauces (median 5.3 g)
- Fat0.9 gin the lowest quarter of soups and sauces (median 2.4 g)
- Saturated fat0.1 gin the lowest quarter of soups and sauces (median 0.3 g)
- Sodium208 mgin the lowest quarter of soups and sauces (median 324 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water75.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.18 g |
|---|---|
| Polyunsaturated fat L | 0.4 g |
Sugars and starch (1)
| Starch L | 0.059 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.013 g |
| Linoleic acid (omega-6, 18:2) L | 0.38 g |
Carotenoids (1)
| Beta-carotene L | 282 µg |
|---|
Other components (2)
| Water L | 75.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010251460336
- Label serving
- 1 serving (125 g)
- Category
- Tomato sauces with vegetables
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato (40%), Tomato purée (21%) (tomato paste, water), Water, Courgette (6% Yellow pepper (5%), Red pepper (4%), Onion (2%), Sugar, Modified maize starch Lemon juice from concentrate, Salt, Sunflower oil, Garlic purée, Basil, Onion powder Made to a vegan recipe in a food preparation area that uses non-vegan ingredient Black pepper, Oregano.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugo alle verdure Coop | 46 | 1.7 g | 6.7 g | 1.1 g |
| Tomato & Chilli Loyd Grossman | 46 | 1.3 g | 6.6 g | 1.4 g |
| Sauce Méditerranéenne Giraudet | 47 | 1.5 g | 4.8 g | 2.2 g |
| Sweet Basil Marinara / Marinara Au Basilic CLASSICO | 48 | 1.6 g | 9.6 g | 0.4 g |
| Provençale PANZANI | 48 | 1.2 g | 6.7 g | 1.5 g |
| Tomato & Chilli Loyd Grossman | 48 | 2 g | 7.9 g | 0.4 g |
| Tomate y pimiento verde 400 gr. HIDA ALIMENTACION S.A. | 41 | 1.2 g | 8.5 g | 0.2 g |
| Garden Select Six Vegetable Recipe Tomato & Basil Catelli | 50 | 2 g | 9 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable pasta sauce?
100 g of Vegetable pasta sauce has 45 kcal. Serving, 1 serving, 125 g (125 g): about 56 kcal.
How much protein is in Vegetable pasta sauce?
Vegetable pasta sauce contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1.8 g in serving, 1 serving, 125 g (125 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.5 g).
How many carbs are in Vegetable pasta sauce?
Vegetable pasta sauce has 7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable pasta sauce?
Vegetable pasta sauce contains 0.9 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Vegetable pasta sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (22% DV) and chloride (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegetable pasta sauce?
100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251460336. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.