Vegetable Lasagna
Packaged product Meals and Dishes Raos
Vegetable Lasagna contains 123 kcal per 100 g. A serving, 1 cup, 227 g (227 g) provides about 279 kcal.
Roughly 44% of its calories come from carbohydrates, with 38% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 13.7 mg | 5% |
| Sodium L | 189 mg | 8% |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 111 mg | 9% |
| Iron L | 0.44 mg | 2% |
| Potassium L | 229 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 44%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.7 g)
- Sugars2.6 gabove the median for meals and dishes (median 2.6 g)
- Fat5.3 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat2.6 gbelow the median for meals and dishes (median 2.7 g)
- Sodium189 mgin the lowest quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Raos
- Barcode
- 0747479300360
- Label serving
- 1 cup (227 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Italian Tomatoes, Italian Tomato Purée, Vegetable Blend (Brussels Sprouts, Zucchini, Red Bell Peppers, Yellow Bell Peppers, Mushrooms), Pasta (Durum Semolina), Whole Milk Ricotta (Whey, Cream, Milk, Vinegar, Salt), Water, Whole Milk Mozzarella (Milk, Cultures, Salt, Enzymes), Soybean Oil, Onions, Salt, Garlic, Olive Oil, Spices, Romano Cheese (Cow's Milk, Cultures, Salt, Enzymes), Egg
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSaltGarlicOlive oilEggCreamMilkVinegar
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|---|---|---|---|---|
| Chicken Fried Rice Redefine Meals | 123 | 10 g | 16.5 g | 2 g |
| Thi Dumplings Mindful Kitchen | 123 | 5.6 g | 19.1 g | 2.7 g |
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| Vegetable Lasagna Winco | 123 | 5.9 g | 15.3 g | 4.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Lasagna?
100 g of Vegetable Lasagna has 123 kcal. Serving, 1 cup, 227 g (227 g): about 279 kcal.
How much protein is in Vegetable Lasagna?
Vegetable Lasagna contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 13 g in serving, 1 cup, 227 g (227 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Vegetable Lasagna?
Vegetable Lasagna has 13.7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vegetable Lasagna?
Vegetable Lasagna contains 5.3 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Vegetable Lasagna?
100 g contains 189 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 8, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0747479300360. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.