Vegetable lasagna

Packaged product Meals and Dishes My Muscle Chef

Vegetable lasagna contains 113 kcal per 100 g. A serving, 415.0 g (415 g) provides about 469 kcal.

Roughly 47% of its calories come from fat, with 35% from carbohydrates and 17% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (121 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegetable lasagna by My Muscle Chef, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
4.8 gprotein
9.7 gcarbohydrates
5.8 gfat
469kcal in serving, 415.0 g (415 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 5.8 g 7%
Saturated fat L 1.2 g 6%
Sodium L 352 mg 15%
Total carbohydrates L 9.7 g 4%
Dietary fiber L 1.6 g 6%
Total sugars L 2.7 g
Protein L 4.8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 35%Fat: 47%113kcal / 100 g
  • Protein 17%
  • Carbohydrates 35%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.8 gabove the median for meals and dishes (median 4.7 g)
  • Sugars2.7 gbelow the median for meals and dishes (median 2.9 g)
  • Fat5.8 gabove the median for meals and dishes (median 5.4 g)
  • Saturated fat1.2 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sodium352 mgin the top quarter of meals and dishes (median 296 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
My Muscle Chef
Barcode
9353333002960
Label serving
415.0 g
Category
Vegetarian lasagne
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lasaña vegetal EROSKI S.COOP. 113 3.4 g 13 g 4.9 g
Lasaña vegetal Eroski 113 3.4 g 13 g 4.9 g
Lasagne aux legumes du sud Delhaize 113 3.2 g 12 g 5.4 g
Lasagnes aux légumes Picard 113 5.2 g 14 g 3.6 g
Lasagnes Végétales Tomates et Blé Thiriet 113 5.7 g 11 g 4.5 g
Lasagna Italian Vegetables Tomato & Besciamella Crosta & Mollica 113 3.4 g 12 g 5.4 g
Lasagnes Légumes Grillés, Mozzarella Picard 114 5 g 12 g 4.7 g
Quorn lasagne Quorn 114 6 g 11.5 g 4.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9353333002960. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vegetable lasagna?

100 g of Vegetable lasagna has 113 kcal. Serving, 415.0 g (415 g): about 469 kcal.

How much protein is in Vegetable lasagna?

Vegetable lasagna contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 19.9 g in serving, 415.0 g (415 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 4.7 g).

How many carbs are in Vegetable lasagna?

Vegetable lasagna has 9.7 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegetable lasagna?

Vegetable lasagna contains 5.8 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Vegetable lasagna?

100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 14, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.